Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 9: |
242 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
15,10g |
|
30,80g |
|
-
|
-
|
| qui 4: |
555 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,45g |
|
38,17g |
|
29,18g |
|
-
|
-
|
| qua 3: |
921 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
55,73g |
|
68,92g |
|
41,41g |
|
-
|
-
|
| ter 2: |
947 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
53,39g |
|
68,08g |
|
54,68g |
|
-
|
-
|
| seg 1: |
797 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,22g |
|
61,57g |
|
29,82g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1079 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
66,27g |
|
49,29g |
|
70,02g |
|
-
|
-
|
| abril 2024 |
| qua 10: |
450 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
28,40g |
|
23,95g |
|
27,79g |
|
-
|
-
|
| ter 9: |
344 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
18,65g |
|
8,14g |
|
43,03g |
|
-
|
-
|
| seg 8: |
520 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,78g |
|
26,83g |
|
47,91g |
|
-
|
-
|
| sáb 6: |
322 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
4,52g |
|
56,47g |
|
11,63g |
|
-
|
-
|
| sex 5: |
763 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
44,45g |
|
34,03g |
|
62,82g |
|
-
|
-
|
| qui 4: |
455 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,37g |
|
20,42g |
|
51,49g |
|
-
|
-
|
| seg 1: |
611 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
20,61g |
|
76,40g |
|
27,86g |
|
-
|
-
|
| março 2024 |
| dom 31: |
504 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
31,07g |
|
14,49g |
|
49,18g |
|
-
|
-
|
| sáb 30: |
324 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,44g |
|
33,44g |
|
19,18g |
|
-
|
-
|
| sex 29: |
348 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,60g |
|
27,59g |
|
21,07g |
|
-
|
-
|
| qui 28: |
495 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
31,71g |
|
11,46g |
|
43,32g |
|
-
|
-
|
| qua 27: |
501 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
54,56g |
|
36,24g |
|
-
|
-
|
| ter 26: |
495 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
16,56g |
|
31,47g |
|
59,27g |
|
-
|
-
|
| seg 25: |
414 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,99g |
|
19,33g |
|
40,68g |
|
-
|
-
|
|
|
