Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1801 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,02g |
|
149,55g |
|
141,52g |
|
-
|
-
|
| dom 15: |
1720 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
65,84g |
|
162,72g |
|
101,95g |
|
-
|
-
|
| sáb 14: |
1196 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,86g |
|
86,71g |
|
97,76g |
|
-
|
-
|
| sex 13: |
1778 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
56,32g |
|
135,08g |
|
175,39g |
|
-
|
-
|
| qui 12: |
1897 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
63,81g |
|
149,45g |
|
155,51g |
|
-
|
-
|
| qua 11: |
1848 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
56,17g |
|
168,17g |
|
138,77g |
|
-
|
-
|
| ter 10: |
1188 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,12g |
|
78,42g |
|
90,63g |
|
-
|
-
|
| seg 9: |
1870 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
70,31g |
|
144,61g |
|
156,46g |
|
-
|
-
|
| dom 8: |
1575 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
74,01g |
|
119,27g |
|
106,67g |
|
-
|
-
|
| sáb 7: |
1517 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
64,99g |
|
125,69g |
|
95,63g |
|
-
|
-
|
| sex 6: |
1800 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,83g |
|
153,51g |
|
154,47g |
|
-
|
-
|
| qui 5: |
1802 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,83g |
|
154,86g |
|
161,06g |
|
-
|
-
|
| qua 4: |
1671 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,81g |
|
131,57g |
|
131,76g |
|
-
|
-
|
| ter 3: |
1792 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
63,14g |
|
132,69g |
|
160,84g |
|
-
|
-
|
| seg 2: |
1672 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
57,12g |
|
117,39g |
|
159,52g |
|
-
|
-
|
| dom 1: |
1647 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,29g |
|
128,46g |
|
135,40g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1401 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
52,84g |
|
106,16g |
|
123,16g |
|
-
|
-
|
| sex 30: |
1317 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,84g |
|
95,17g |
|
120,38g |
|
-
|
-
|
| qui 29: |
1460 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,66g |
|
103,12g |
|
137,97g |
|
-
|
-
|
| qua 28: |
761 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,38g |
|
53,77g |
|
91,37g |
|
-
|
-
|
|
|
