Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
882 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,92g |
|
35,70g |
|
114,70g |
|
-
|
-
|
| sáb 7: |
1047 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,02g |
|
41,70g |
|
122,56g |
|
113*
|
 934
|
| sex 6: |
1269 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,63g |
|
89,17g |
|
118,07g |
|
134*
|
1135
|
| qui 5: |
1179 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
43,15g |
|
87,30g |
|
114,97g |
|
86*
|
1093
|
| qua 4: |
1364 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
47,77g |
|
99,63g |
|
139,33g |
|
72*
|
1292
|
| ter 3: |
1238 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,15g |
|
73,16g |
|
138,82g |
|
117*
|
1121
|
| seg 2: |
1607 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
71,03g |
|
87,69g |
|
113,11g |
|
192*
|
1415
|
| dom 1: |
1562 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
62,79g |
|
79,72g |
|
168,86g |
|
14*
|
1548
|
| agosto 2024 |
| sáb 31: |
-
|
-
|
|
168*
|
-
|
| sex 30: |
-
|
-
|
|
79*
|
-
|
| qui 29: |
1248 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,69g |
|
64,44g |
|
140,42g |
|
109*
|
1139
|
| qua 28: |
892 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,56g |
|
45,56g |
|
101,09g |
|
78*
|
814
|
| ter 27: |
1246 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
41,45g |
|
59,09g |
|
168,29g |
|
201*
|
1045
|
| seg 26: |
1411 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
56,52g |
|
103,54g |
|
130,71g |
|
145*
|
1266
|
| dom 25: |
1410 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
54,33g |
|
104,41g |
|
135,29g |
|
127*
|
1283
|
| sáb 24: |
-
|
-
|
|
74*
|
-
|
| sex 23: |
-
|
-
|
|
74*
|
-
|
| qui 22: |
-
|
-
|
|
187*
|
-
|
| qua 21: |
1304 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
47,74g |
|
92,16g |
|
128,22g |
|
154*
|
1150
|
| ter 20: |
1361 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
56,04g |
|
104,05g |
|
112,20g |
|
141*
|
1220
|
| seg 19: |
400 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,42g |
|
25,31g |
|
35,96g |
|
336*
|
64
|
|
|
