Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| dom 12: |
1782 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
59,16g |
|
151,00g |
|
154,69g |
|
-
|
-
|
| qua 1: |
2038 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
77,85g |
|
213,96g |
|
107,19g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
2271 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
78,79g |
|
175,20g |
|
202,39g |
|
-
|
-
|
| março 2023 |
| ter 7: |
3270 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
197,74g |
|
171,69g |
|
197,82g |
|
2744*
|
 526
|
| qui 2: |
2162 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
137,67g |
|
189,53g |
|
33,52g |
|
2854*
|
 692
|
| qua 1: |
2594 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
152,16g |
|
229,23g |
|
86,43g |
|
3011*
|
417
|
| fevereiro 2023 |
| ter 28: |
2902 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
176,68g |
|
256,90g |
|
63,12g |
|
2854*
|
48
|
| abril 2022 |
| seg 18: |
2051 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
160,37g |
|
110,67g |
|
37,52g |
|
-
|
-
|
| dom 17: |
2662 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
136,66g |
|
167,65g |
|
179,22g |
|
3185*
|
523
|
| sáb 16: |
1835 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
111,68g |
|
133,75g |
|
74,35g |
|
3185*
|
1350
|
| sex 15: |
1600 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
90,63g |
|
161,22g |
|
31,41g |
|
-
|
-
|
| qui 14: |
1975 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
136,46g |
|
131,74g |
|
52,10g |
|
2854*
|
879
|
| qua 13: |
2592 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
181,41g |
|
191,73g |
|
41,67g |
|
3185*
|
593
|
| ter 12: |
1923 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
131,64g |
|
153,66g |
|
23,05g |
|
-
|
-
|
| seg 11: |
2747 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
202,97g |
|
189,87g |
|
36,09g |
|
2744*
|
3
|
| dom 10: |
2115 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
138,89g |
|
172,69g |
|
34,48g |
|
2854*
|
739
|
| sáb 9: |
2556 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
193,85g |
|
150,22g |
|
45,37g |
|
2744*
|
188
|
| sex 8: |
2770 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
204,71g |
|
153,12g |
|
73,66g |
|
2854*
|
84
|
| qui 7: |
1563 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
97,26g |
|
146,20g |
|
16,95g |
|
-
|
-
|
| qua 6: |
1078 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
82,07g |
|
63,75g |
|
18,57g |
|
-
|
-
|
|
|
