Entradas Recentes de Alimentos e Exercícios
| março 2020 |
| sex 6: |
308 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,17g |
|
14,62g |
|
40,33g |
|
-
|
-
|
| qui 5: |
1025 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
21,35g |
|
53,73g |
|
158,75g |
|
-
|
-
|
| qua 4: |
815 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
23,48g |
|
40,64g |
|
113,87g |
|
-
|
-
|
| ter 3: |
1566 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
29,33g |
|
65,74g |
|
234,29g |
|
-
|
-
|
| seg 2: |
773 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,25g |
|
57,71g |
|
85,21g |
|
-
|
-
|
| dom 1: |
1150 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
34,96g |
|
65,91g |
|
142,97g |
|
-
|
-
|
| fevereiro 2020 |
| sáb 29: |
1124 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,26g |
|
27,61g |
|
192,11g |
|
-
|
-
|
| sex 28: |
933 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,11g |
|
87,71g |
|
88,57g |
|
-
|
-
|
| qui 27: |
1111 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
21,80g |
|
64,63g |
|
173,64g |
|
-
|
-
|
| qua 26: |
1112 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
22,97g |
|
56,07g |
|
173,21g |
|
-
|
-
|
| ter 25: |
1075 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
20,95g |
|
41,26g |
|
184,79g |
|
-
|
-
|
| seg 24: |
1274 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
45,12g |
|
58,68g |
|
160,37g |
|
-
|
-
|
| dezembro 2019 |
| ter 17: |
477 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,90g |
|
15,28g |
|
77,17g |
|
-
|
-
|
| seg 16: |
841 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,47g |
|
26,99g |
|
131,71g |
|
-
|
-
|
| dom 15: |
930 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
34,76g |
|
50,97g |
|
110,20g |
|
2523*
|
 1593
|
|
|
