Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
1548 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
48,90g |
|
105,90g |
|
122,80g |
|
-
|
-
|
| seg 23: |
1479 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
46,40g |
|
110,20g |
|
134,20g |
|
-
|
-
|
| qua 18: |
368 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,20g |
|
7,50g |
|
22,20g |
|
-
|
-
|
| seg 16: |
278 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
11,60g |
|
23,20g |
|
-
|
-
|
| qui 5: |
1492 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
36,60g |
|
85,00g |
|
135,20g |
|
-
|
-
|
| seg 2: |
818 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
24,90g |
|
52,90g |
|
72,80g |
|
-
|
-
|
| agosto 2024 |
| dom 18: |
364 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,24g |
|
26,11g |
|
22,74g |
|
-
|
-
|
| qui 15: |
368 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
25,50g |
|
24,30g |
|
-
|
-
|
| ter 13: |
266 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,10g |
|
15,30g |
|
20,70g |
|
-
|
-
|
| seg 12: |
462 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
10,10g |
|
15,30g |
|
20,70g |
|
-
|
-
|
| sáb 10: |
596 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
8,90g |
|
47,80g |
|
15,20g |
|
-
|
-
|
| qui 8: |
745 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,14g |
|
47,91g |
|
52,34g |
|
-
|
-
|
| seg 5: |
1474 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
40,64g |
|
103,61g |
|
126,54g |
|
-
|
-
|
| qui 1: |
962 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
27,70g |
|
64,60g |
|
110,50g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
1251 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
43,84g |
|
70,71g |
|
125,24g |
|
-
|
-
|
| seg 29: |
350 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,84g |
|
24,21g |
|
31,04g |
|
-
|
-
|
| dom 28: |
699 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,08g |
|
28,67g |
|
58,01g |
|
-
|
-
|
| sáb 27: |
538 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
17,84g |
|
39,51g |
|
41,24g |
|
-
|
-
|
| sex 26: |
1513 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
33,64g |
|
104,41g |
|
130,94g |
|
-
|
-
|
| ter 23: |
915 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
34,80g |
|
45,80g |
|
97,00g |
|
-
|
-
|
|
|
