Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| qua 5: |
500 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
25,67g |
|
17,33g |
|
53,46g |
|
-
|
-
|
| novembro 2021 |
| qui 25: |
140 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
13,47g |
|
3,72g |
|
3,37g |
|
-
|
-
|
| ter 23: |
538 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
25,03g |
|
11,35g |
|
68,34g |
|
-
|
-
|
| abril 2021 |
| seg 19: |
314 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
14,96g |
|
9,31g |
|
40,07g |
|
-
|
-
|
| fevereiro 2021 |
| sex 5: |
296 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,51g |
|
19,69g |
|
40,33g |
|
-
|
-
|
| dezembro 2020 |
| dom 27: |
1736 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
69,57g |
|
41,18g |
|
208,59g |
|
-
|
-
|
| sáb 26: |
586 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
25,68g |
|
28,80g |
|
44,91g |
|
2764*
|
 2178
|
| qui 24: |
320 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
20,84g |
|
13,94g |
|
20,36g |
|
-
|
-
|
| qua 23: |
548 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,33g |
|
37,30g |
|
57,93g |
|
-
|
-
|
| sex 4: |
1344 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
39,39g |
|
39,27g |
|
214,69g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
1038 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
39,62g |
|
30,90g |
|
139,60g |
|
-
|
-
|
| sex 27: |
684 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
84,52g |
|
39,15g |
|
140,68g |
|
-
|
-
|
| seg 2: |
371 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
26,06g |
|
18,21g |
|
17,24g |
|
-
|
-
|
| julho 2020 |
| sex 31: |
290 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
20,52g |
|
8,53g |
|
21,14g |
|
-
|
-
|
| junho 2020 |
| seg 22: |
323 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
20,69g |
|
9,19g |
|
28,66g |
|
-
|
-
|
| qui 18: |
431 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
21,22g |
|
11,35g |
|
56,77g |
|
-
|
-
|
| qua 17: |
564 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
31,75g |
|
14,15g |
|
58,09g |
|
-
|
-
|
| ter 16: |
720 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
29,00g |
|
17,84g |
|
92,89g |
|
-
|
-
|
| maio 2020 |
| seg 25: |
1040 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
42,07g |
|
33,10g |
|
132,79g |
|
2920*
|
1880
|
| dezembro 2019 |
| sex 20: |
235 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
17,17g |
|
18,87g |
|
2,30g |
|
-
|
-
|
|
|
