Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
140 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
2,00g |
|
26,00g |
|
-
|
-
|
| qui 19: |
658 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
18,73g |
|
22,56g |
|
96,17g |
|
-
|
-
|
| qua 18: |
268 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
8,89g |
|
44,73g |
|
0,00g |
|
-
|
-
|
| ter 17: |
446 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
19,02g |
|
18,73g |
|
48,14g |
|
-
|
-
|
| maio 2024 |
| seg 27: |
393 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
14,43g |
|
32,19g |
|
34,30g |
|
-
|
-
|
| dezembro 2023 |
| seg 18: |
424 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
10,67g |
|
36,81g |
|
36,94g |
|
-
|
-
|
| dom 17: |
1370 *
|
183%
|
Gord: |
|
Prot: |
|
Carbs: |
44,90g |
|
117,63g |
|
110,65g |
|
-
|
-
|
| outubro 2023 |
| sex 20: |
882 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
37,32g |
|
39,51g |
|
92,35g |
|
-
|
-
|
| qui 19: |
598 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
20,93g |
|
26,24g |
|
76,00g |
|
-
|
-
|
| qua 18: |
428 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
16,76g |
|
33,32g |
|
33,60g |
|
-
|
-
|
| ter 17: |
537 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
19,08g |
|
20,26g |
|
70,76g |
|
-
|
-
|
| seg 16: |
556 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
26,57g |
|
61,92g |
|
18,62g |
|
-
|
-
|
| dom 15: |
697 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
25,79g |
|
76,42g |
|
35,71g |
|
-
|
-
|
| sáb 14: |
875 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
32,79g |
|
58,90g |
|
87,06g |
|
-
|
-
|
| agosto 2023 |
| qua 9: |
579 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
24,95g |
|
18,08g |
|
76,03g |
|
-
|
-
|
| dom 6: |
222 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
7,61g |
|
9,14g |
|
28,32g |
|
-
|
-
|
| qui 3: |
625 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
19,25g |
|
36,89g |
|
74,42g |
|
-
|
-
|
| julho 2023 |
| qua 26: |
547 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
25,55g |
|
27,31g |
|
52,00g |
|
-
|
-
|
| ter 25: |
319 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
9,62g |
|
31,71g |
|
28,80g |
|
-
|
-
|
| dom 23: |
714 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
29,22g |
|
31,92g |
|
79,66g |
|
-
|
-
|
|
|
