Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 7: |
246 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,20g |
|
34,44g |
|
4,13g |
|
-
|
-
|
| sáb 5: |
844 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,88g |
|
126,16g |
|
21,94g |
|
-
|
-
|
| setembro 2022 |
| qui 29: |
68 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,65g |
|
5,51g |
|
0,49g |
|
-
|
-
|
| agosto 2021 |
| qua 25: |
233 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,72g |
|
8,20g |
|
44,38g |
|
-
|
-
|
| qui 19: |
974 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
26,48g |
|
76,03g |
|
110,07g |
|
-
|
-
|
| qua 18: |
1303 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
26,88g |
|
85,49g |
|
174,19g |
|
-
|
-
|
| ter 17: |
1009 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,19g |
|
37,74g |
|
137,74g |
|
-
|
-
|
| seg 16: |
340 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,07g |
|
19,44g |
|
52,81g |
|
-
|
-
|
| sex 13: |
260 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,37g |
|
21,11g |
|
8,07g |
|
-
|
-
|
| qui 12: |
492 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
7,75g |
|
16,44g |
|
102,08g |
|
-
|
-
|
| qua 11: |
592 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
14,65g |
|
10,78g |
|
117,29g |
|
-
|
-
|
| ter 10: |
1916 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
50,69g |
|
132,03g |
|
245,99g |
|
-
|
-
|
| abril 2021 |
| seg 12: |
481 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,89g |
|
21,07g |
|
81,81g |
|
-
|
-
|
| março 2021 |
| dom 28: |
591 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
32,57g |
|
31,87g |
|
42,95g |
|
-
|
-
|
| fevereiro 2021 |
| seg 22: |
526 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
12,41g |
|
16,54g |
|
89,12g |
|
-
|
-
|
| qua 17: |
617 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,47g |
|
33,06g |
|
80,29g |
|
-
|
-
|
| ter 16: |
1050 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,17g |
|
79,36g |
|
106,40g |
|
-
|
-
|
| março 2020 |
| qua 25: |
443 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,20g |
|
24,55g |
|
49,75g |
|
-
|
-
|
| sáb 7: |
346 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,26g |
|
19,09g |
|
36,94g |
|
-
|
-
|
| sex 6: |
1801 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
88,23g |
|
126,73g |
|
122,39g |
|
-
|
-
|
|
|
