Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qui 3: |
1888 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
80,03g |
|
130,12g |
|
170,33g |
|
-
|
-
|
| novembro 2022 |
| sex 18: |
256 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,80g |
|
19,03g |
|
19,99g |
|
2074*
|
 1818
|
| qui 17: |
1672 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
72,34g |
|
102,55g |
|
150,33g |
|
1778*
|
106
|
| qua 16: |
904 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
25,18g |
|
57,26g |
|
112,95g |
|
1163*
|
259
|
| ter 15: |
1289 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,14g |
|
79,15g |
|
134,62g |
|
1007*
|
 282
|
| seg 14: |
1286 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
32,44g |
|
79,15g |
|
167,26g |
|
369*
|
917
|
| outubro 2022 |
| seg 10: |
165 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
7,11g |
|
2,83g |
|
21,40g |
|
-
|
-
|
| dom 9: |
1172 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
32,17g |
|
91,84g |
|
124,09g |
|
277*
|
895
|
| sáb 8: |
1717 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
57,41g |
|
54,97g |
|
237,19g |
|
-
|
-
|
| sex 7: |
1447 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
45,74g |
|
44,90g |
|
211,13g |
|
92*
|
1355
|
| qui 6: |
1984 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
80,43g |
|
64,34g |
|
252,63g |
|
-
|
-
|
| qua 5: |
1124 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,28g |
|
75,09g |
|
129,68g |
|
139*
|
985
|
| ter 4: |
1736 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
68,62g |
|
55,69g |
|
219,18g |
|
619*
|
1117
|
| seg 3: |
1002 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,15g |
|
47,38g |
|
118,69g |
|
-
|
-
|
| dom 2: |
1647 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
72,36g |
|
58,57g |
|
193,01g |
|
-
|
-
|
| sáb 1: |
1506 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,25g |
|
78,65g |
|
192,94g |
|
251*
|
1255
|
| setembro 2022 |
| sex 30: |
1331 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
41,25g |
|
117,57g |
|
126,33g |
|
92*
|
1239
|
| qui 29: |
1220 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
53,41g |
|
55,89g |
|
124,86g |
|
92*
|
1128
|
| qua 28: |
1367 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
50,90g |
|
107,17g |
|
122,66g |
|
330*
|
1037
|
| agosto 2022 |
| ter 2: |
348 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
6,95g |
|
54,10g |
|
-
|
-
|
|
|
