Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| sex 7: |
1056 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
46,75g |
|
44,56g |
|
113,41g |
|
-
|
-
|
| qui 6: |
1243 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
56,12g |
|
50,40g |
|
135,96g |
|
-
|
-
|
| qua 5: |
1487 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
75,65g |
|
74,02g |
|
128,01g |
|
-
|
-
|
| abril 2020 |
| qui 23: |
323 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,93g |
|
10,51g |
|
38,91g |
|
-
|
-
|
| seg 6: |
160 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,74g |
|
7,63g |
|
14,80g |
|
-
|
-
|
| sáb 4: |
1195 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
99,82g |
|
60,26g |
|
37,03g |
|
-
|
-
|
| sex 3: |
1329 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
56,13g |
|
65,74g |
|
142,55g |
|
-
|
-
|
| qui 2: |
1059 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,55g |
|
35,12g |
|
113,06g |
|
-
|
-
|
| qua 1: |
923 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
49,14g |
|
44,22g |
|
76,60g |
|
-
|
-
|
| março 2020 |
| ter 31: |
1280 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
69,65g |
|
34,44g |
|
128,92g |
|
-
|
-
|
| seg 30: |
225 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,91g |
|
12,16g |
|
14,91g |
|
-
|
-
|
| dom 29: |
985 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
51,97g |
|
45,25g |
|
83,38g |
|
-
|
-
|
| sáb 28: |
1055 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
56,96g |
|
24,24g |
|
109,58g |
|
-
|
-
|
| sex 27: |
953 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
49,83g |
|
50,77g |
|
76,68g |
|
-
|
-
|
| qui 26: |
899 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,85g |
|
46,71g |
|
80,70g |
|
-
|
-
|
| qua 25: |
1087 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
48,12g |
|
81,63g |
|
82,33g |
|
-
|
-
|
| ter 24: |
908 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
27,89g |
|
71,27g |
|
94,94g |
|
-
|
-
|
| seg 23: |
1016 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
58,47g |
|
32,54g |
|
93,03g |
|
-
|
-
|
| dom 22: |
871 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
55,04g |
|
27,23g |
|
70,98g |
|
-
|
-
|
| sáb 21: |
768 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
45,33g |
|
51,42g |
|
37,77g |
|
-
|
-
|
|
|
