Calendário de Dieta de dasha.muzipova1 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2023
dezembro 2022
qua 28: 1695 * 94%
Gord:
 
Prot:
 
Carbs:
65,79g
 
115,28g
 
147,87g
- -
ter 27: 1598 * 89%
Gord:
 
Prot:
 
Carbs:
76,78g
 
92,63g
 
121,61g
- -
novembro 2022
dom 27: 1584 * 88%
Gord:
 
Prot:
 
Carbs:
65,75g
 
99,34g
 
147,20g
- -
sáb 26: 1602 * 89%
Gord:
 
Prot:
 
Carbs:
51,63g
 
129,83g
 
153,25g
- -
sex 25: 1794 * 100%
Gord:
 
Prot:
 
Carbs:
49,42g
 
121,80g
 
209,82g
- -
qui 24: 1456 * 81%
Gord:
 
Prot:
 
Carbs:
51,20g
 
114,45g
 
128,21g
- -
qua 23: 1573 * 87%
Gord:
 
Prot:
 
Carbs:
60,47g
 
108,82g
 
146,68g
- -
ter 22: 2172 * 121%
Gord:
 
Prot:
 
Carbs:
100,85g
 
79,90g
 
240,58g
- -
seg 21: 1797 * 100%
Gord:
 
Prot:
 
Carbs:
81,19g
 
125,63g
 
144,18g
- -
dom 20: 1810 * 101%
Gord:
 
Prot:
 
Carbs:
71,97g
 
115,95g
 
177,50g
- -
sáb 19: 1739 * 97%
Gord:
 
Prot:
 
Carbs:
74,59g
 
88,04g
 
181,55g
- -
sex 18: 2272 * 126%
Gord:
 
Prot:
 
Carbs:
102,88g
 
142,06g
 
192,69g
- -
qui 17: 1586 * 88%
Gord:
 
Prot:
 
Carbs:
83,74g
 
115,32g
 
82,01g
- -
qua 16: 1665 * 92%
Gord:
 
Prot:
 
Carbs:
58,10g
 
117,05g
 
170,92g
- -
ter 15: 1782 * 99%
Gord:
 
Prot:
 
Carbs:
63,54g
 
120,76g
 
186,25g
- -
seg 14: 1677 * 93%
Gord:
 
Prot:
 
Carbs:
67,81g
 
91,11g
 
169,90g
- -
dom 13: 1660 * 92%
Gord:
 
Prot:
 
Carbs:
77,99g
 
84,73g
 
148,29g
- -
sáb 12: 1489 * 83%
Gord:
 
Prot:
 
Carbs:
56,83g
 
94,82g
 
150,09g
- -
sex 11: 1784 * 99%
Gord:
 
Prot:
 
Carbs:
56,69g
 
113,95g
 
197,93g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.