Entradas Recentes de Alimentos e Exercícios
| janeiro 2020 |
| sex 10: |
344 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,99g |
|
6,86g |
|
58,37g |
|
-
|
-
|
| qui 9: |
154 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,68g |
|
4,15g |
|
26,52g |
|
-
|
-
|
| qua 8: |
220 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,48g |
|
10,65g |
|
33,97g |
|
-
|
-
|
| ter 7: |
1642 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
41,16g |
|
44,63g |
|
279,47g |
|
3187*
|
 1545
|
| seg 6: |
1510 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
43,36g |
|
79,46g |
|
200,54g |
|
-
|
-
|
| dom 5: |
359 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,14g |
|
8,69g |
|
65,88g |
|
-
|
-
|
| sex 3: |
433 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,84g |
|
17,04g |
|
57,07g |
|
-
|
-
|
| qui 2: |
1226 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
54,16g |
|
57,23g |
|
126,55g |
|
2000*
|
774
|
| qua 1: |
633 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,47g |
|
31,03g |
|
79,15g |
|
-
|
-
|
| dezembro 2019 |
| ter 31: |
920 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
20,63g |
|
165,86g |
|
-
|
-
|
| seg 30: |
602 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,91g |
|
21,38g |
|
76,91g |
|
-
|
-
|
| dom 29: |
1217 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
47,83g |
|
46,45g |
|
152,29g |
|
-
|
-
|
| sáb 28: |
496 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
5,19g |
|
35,81g |
|
71,94g |
|
-
|
-
|
| sex 27: |
145 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,28g |
|
0,50g |
|
37,89g |
|
-
|
-
|
| qui 26: |
786 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,18g |
|
21,35g |
|
131,07g |
|
-
|
-
|
| qua 25: |
901 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,05g |
|
44,27g |
|
125,11g |
|
-
|
-
|
| ter 24: |
421 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
22,40g |
|
32,88g |
|
21,07g |
|
-
|
-
|
| seg 23: |
653 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,54g |
|
37,58g |
|
78,96g |
|
-
|
-
|
| dom 22: |
1084 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,56g |
|
67,66g |
|
148,71g |
|
-
|
-
|
| sáb 21: |
558 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
28,92g |
|
19,87g |
|
55,56g |
|
-
|
-
|
|
|
