Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 16: |
571 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
26,05g |
|
14,31g |
|
79,05g |
|
-
|
-
|
| qui 15: |
1149 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
37,45g |
|
70,03g |
|
142,44g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
893 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,64g |
|
55,51g |
|
94,26g |
|
-
|
-
|
| ter 30: |
1435 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
62,21g |
|
80,61g |
|
140,67g |
|
-
|
-
|
| abril 2024 |
| sáb 6: |
324 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,94g |
|
18,00g |
|
36,12g |
|
-
|
-
|
| sex 5: |
1625 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
81,63g |
|
52,36g |
|
167,65g |
|
-
|
-
|
| fevereiro 2024 |
| sex 23: |
697 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,98g |
|
43,13g |
|
77,09g |
|
-
|
-
|
| qui 22: |
280 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
4,00g |
|
52,00g |
|
-
|
-
|
| ter 20: |
130 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
2,00g |
|
22,00g |
|
-
|
-
|
| dom 18: |
535 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
23,08g |
|
23,37g |
|
56,10g |
|
-
|
-
|
| qua 14: |
811 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,62g |
|
27,46g |
|
127,02g |
|
-
|
-
|
| qua 7: |
535 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,21g |
|
20,19g |
|
97,46g |
|
-
|
-
|
| dom 4: |
277 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
8,14g |
|
27,00g |
|
-
|
-
|
| sáb 3: |
1013 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
50,13g |
|
66,02g |
|
73,79g |
|
-
|
-
|
| sex 2: |
1587 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
85,79g |
|
88,44g |
|
110,49g |
|
-
|
-
|
| qui 1: |
1731 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
105,20g |
|
76,93g |
|
122,13g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
297 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,44g |
|
11,90g |
|
43,14g |
|
-
|
-
|
| ter 30: |
1563
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
62,08g |
|
53,09g |
|
204,69g |
|
1971*
|
 408
|
| seg 29: |
1981 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
80,31g |
|
89,76g |
|
223,00g |
|
-
|
-
|
| sáb 27: |
325 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,63g |
|
10,42g |
|
55,33g |
|
-
|
-
|
|
|
