Entradas Recentes de Alimentos e Exercícios
maio 2021 |
qua 5: |
357 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
30,68g |
|
16,93g |
|
3,34g |
|
-
|
-
|
abril 2021 |
qua 28: |
810 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
60,05g |
|
52,36g |
|
15,97g |
|
-
|
-
|
dom 25: |
912 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
72,69g |
|
53,20g |
|
13,57g |
|
-
|
-
|
sáb 24: |
994 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
97,47g |
|
21,02g |
|
12,57g |
|
-
|
-
|
qui 22: |
1383 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,13g |
|
56,66g |
|
181,14g |
|
-
|
-
|
qua 21: |
1307 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
111,30g |
|
60,71g |
|
22,07g |
|
-
|
-
|
ter 20: |
1812 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
164,35g |
|
74,79g |
|
13,89g |
|
-
|
-
|
seg 19: |
1733 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
155,77g |
|
73,93g |
|
11,41g |
|
-
|
-
|
setembro 2020 |
sex 4: |
623 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
47,24g |
|
16,69g |
|
76,62g |
|
-
|
-
|
abril 2020 |
sex 17: |
545 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,71g |
|
21,32g |
|
83,57g |
|
-
|
-
|
qua 15: |
567 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
6,38g |
|
32,71g |
|
94,19g |
|
-
|
-
|
ter 14: |
205 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
1,37g |
|
16,28g |
|
32,84g |
|
-
|
-
|
dom 12: |
769 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
20,47g |
|
87,58g |
|
57,32g |
|
-
|
-
|
sáb 11: |
359 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,09g |
|
32,14g |
|
13,96g |
|
-
|
-
|
sex 10: |
452 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,69g |
|
42,12g |
|
24,56g |
|
-
|
-
|
qui 9: |
409 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,34g |
|
36,41g |
|
42,88g |
|
-
|
-
|
ter 7: |
876 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
14,91g |
|
33,55g |
|
151,51g |
|
-
|
-
|
seg 6: |
224 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,18g |
|
4,29g |
|
49,29g |
|
-
|
-
|
dom 5: |
236 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
3,82g |
|
4,95g |
|
50,11g |
|
-
|
-
|
sáb 4: |
349 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,17g |
|
34,53g |
|
35,15g |
|
-
|
-
|
|
|