Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
509 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,22g |
|
15,49g |
|
56,08g |
|
-
|
-
|
| novembro 2022 |
| sáb 12: |
413 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,12g |
|
25,95g |
|
19,36g |
|
-
|
-
|
| sex 11: |
1242 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
63,40g |
|
54,06g |
|
120,39g |
|
-
|
-
|
| julho 2022 |
| sáb 2: |
1020 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
27,55g |
|
23,89g |
|
173,92g |
|
-
|
-
|
| sex 1: |
1340 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
75,70g |
|
67,18g |
|
101,35g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
1545 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
57,16g |
|
77,45g |
|
182,95g |
|
1822*
|
 277
|
| qua 29: |
1285 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
56,83g |
|
55,90g |
|
136,39g |
|
1625*
|
340
|
| seg 27: |
1179 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
44,96g |
|
45,01g |
|
147,65g |
|
-
|
-
|
| dom 26: |
1184 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
37,06g |
|
58,07g |
|
160,58g |
|
1474*
|
290
|
| sáb 25: |
1221 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
29,19g |
|
40,12g |
|
202,99g |
|
-
|
-
|
| sex 24: |
1557 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
75,51g |
|
49,51g |
|
184,47g |
|
-
|
-
|
| janeiro 2021 |
| qua 13: |
1042 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
57,23g |
|
32,59g |
|
108,22g |
|
-
|
-
|
| qui 7: |
785 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
24,92g |
|
21,47g |
|
117,92g |
|
-
|
-
|
| qua 6: |
643 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
35,81g |
|
27,40g |
|
53,78g |
|
-
|
-
|
| ter 5: |
1113 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,19g |
|
36,45g |
|
133,81g |
|
-
|
-
|
| seg 4: |
941 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
22,16g |
|
41,41g |
|
143,55g |
|
-
|
-
|
| dom 3: |
948 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
56,80g |
|
26,82g |
|
87,53g |
|
-
|
-
|
| dezembro 2020 |
| qui 17: |
472 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,65g |
|
28,72g |
|
31,71g |
|
-
|
-
|
| ter 15: |
416 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
10,89g |
|
11,19g |
|
67,92g |
|
-
|
-
|
| seg 14: |
1321 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
50,11g |
|
77,58g |
|
139,58g |
|
-
|
-
|
|
|
