Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
463 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
26,61g |
|
21,74g |
|
33,33g |
|
-
|
-
|
| qui 1: |
1388 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
41,50g |
|
67,27g |
|
192,30g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1342 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,49g |
|
70,58g |
|
151,80g |
|
-
|
-
|
| ter 30: |
1072 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
30,27g |
|
44,66g |
|
162,67g |
|
-
|
-
|
| seg 29: |
705 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
25,56g |
|
36,14g |
|
85,94g |
|
-
|
-
|
| dom 28: |
831 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
26,18g |
|
34,74g |
|
120,06g |
|
-
|
-
|
| sáb 27: |
1032 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
60,67g |
|
36,49g |
|
85,83g |
|
-
|
-
|
| sex 26: |
1146 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
33,10g |
|
59,29g |
|
164,93g |
|
-
|
-
|
| qui 25: |
1403 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
71,60g |
|
42,06g |
|
140,08g |
|
-
|
-
|
| qua 24: |
1115 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,23g |
|
66,76g |
|
102,24g |
|
-
|
-
|
| ter 23: |
1400 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
50,50g |
|
57,62g |
|
200,79g |
|
-
|
-
|
| seg 22: |
1159 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
54,45g |
|
42,37g |
|
124,35g |
|
-
|
-
|
| dom 21: |
1034 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
46,56g |
|
27,32g |
|
131,46g |
|
-
|
-
|
| sáb 20: |
804 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
42,45g |
|
19,82g |
|
86,46g |
|
-
|
-
|
| sex 19: |
821 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
45,48g |
|
34,72g |
|
68,36g |
|
-
|
-
|
| qui 18: |
699 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,55g |
|
19,83g |
|
95,55g |
|
-
|
-
|
| seg 8: |
1176 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,62g |
|
55,43g |
|
122,06g |
|
-
|
-
|
| dom 7: |
704 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,17g |
|
40,15g |
|
75,95g |
|
-
|
-
|
| sáb 6: |
990 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
34,36g |
|
45,76g |
|
130,97g |
|
-
|
-
|
| qua 3: |
1089 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
28,45g |
|
24,05g |
|
191,25g |
|
-
|
-
|
|
|
