Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sáb 20: |
1353 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
60,65g |
|
38,75g |
|
172,95g |
|
-
|
-
|
| sex 19: |
1346 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
58,93g |
|
36,41g |
|
169,00g |
|
-
|
-
|
| qui 18: |
1296 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,31g |
|
64,06g |
|
99,36g |
|
-
|
-
|
| qua 17: |
1227 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
61,49g |
|
50,81g |
|
115,44g |
|
-
|
-
|
| ter 16: |
1190 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
62,96g |
|
41,47g |
|
116,31g |
|
-
|
-
|
| fevereiro 2023 |
| sex 24: |
1025 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
36,03g |
|
29,08g |
|
152,71g |
|
-
|
-
|
| qui 23: |
1486 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
54,01g |
|
36,10g |
|
216,17g |
|
-
|
-
|
| qua 22: |
1146 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
37,13g |
|
65,25g |
|
143,63g |
|
-
|
-
|
| ter 21: |
1281 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
54,46g |
|
59,94g |
|
138,36g |
|
-
|
-
|
| seg 20: |
1108 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
33,50g |
|
31,66g |
|
175,48g |
|
-
|
-
|
| junho 2020 |
| qui 25: |
570 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
16,79g |
|
29,25g |
|
76,22g |
|
-
|
-
|
| seg 22: |
720 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,07g |
|
24,47g |
|
90,91g |
|
-
|
-
|
| sex 19: |
637 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
24,62g |
|
20,51g |
|
86,52g |
|
-
|
-
|
| qui 18: |
902 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,96g |
|
31,99g |
|
121,54g |
|
-
|
-
|
| qua 17: |
919 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
44,30g |
|
23,79g |
|
108,47g |
|
-
|
-
|
| seg 15: |
560 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,72g |
|
32,24g |
|
44,63g |
|
-
|
-
|
| sex 12: |
250 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
14,85g |
|
9,72g |
|
19,44g |
|
-
|
-
|
| qua 10: |
279 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,01g |
|
25,96g |
|
10,63g |
|
-
|
-
|
| ter 9: |
555 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
26,47g |
|
21,75g |
|
58,12g |
|
-
|
-
|
| dom 7: |
241 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,38g |
|
13,50g |
|
16,06g |
|
-
|
-
|
|
|
