Entradas Recentes de Alimentos e Exercícios
| agosto 2021 |
| seg 9: |
602 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
38,43g |
|
24,95g |
|
42,14g |
|
-
|
-
|
| dom 8: |
571 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
26,65g |
|
33,73g |
|
47,75g |
|
-
|
-
|
| sáb 7: |
625 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
41,36g |
|
32,60g |
|
31,66g |
|
-
|
-
|
| qui 5: |
670 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
30,95g |
|
40,82g |
|
59,34g |
|
-
|
-
|
| qua 4: |
745 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
31,34g |
|
40,85g |
|
78,03g |
|
-
|
-
|
| ter 3: |
721 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
36,61g |
|
29,92g |
|
70,93g |
|
-
|
-
|
| seg 2: |
584 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,35g |
|
31,65g |
|
44,03g |
|
-
|
-
|
| julho 2021 |
| qua 14: |
220 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,01g |
|
16,22g |
|
4,41g |
|
-
|
-
|
| seg 12: |
690 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,41g |
|
43,22g |
|
49,68g |
|
-
|
-
|
| dom 11: |
594 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
31,83g |
|
40,22g |
|
34,56g |
|
-
|
-
|
| sáb 10: |
532 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,07g |
|
33,02g |
|
35,76g |
|
-
|
-
|
| sex 9: |
561 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,17g |
|
45,00g |
|
34,63g |
|
1452*
|
 891
|
| junho 2021 |
| seg 21: |
669 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,89g |
|
41,15g |
|
64,49g |
|
-
|
-
|
| sáb 19: |
506 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,67g |
|
30,30g |
|
40,52g |
|
-
|
-
|
| sex 18: |
634 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
31,85g |
|
25,62g |
|
90,00g |
|
-
|
-
|
| qui 17: |
624 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,77g |
|
13,21g |
|
91,07g |
|
-
|
-
|
| qua 16: |
671 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
27,58g |
|
23,94g |
|
68,87g |
|
1454*
|
783
|
| ter 15: |
937 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
42,65g |
|
74,40g |
|
61,71g |
|
1449*
|
512
|
| seg 14: |
672 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
19,67g |
|
44,76g |
|
78,49g |
|
1455*
|
783
|
| sex 11: |
404 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
26,33g |
|
21,40g |
|
18,98g |
|
-
|
-
|
|
|
