Entradas Recentes de Alimentos e Exercícios
| abril 2021 |
| sex 9: |
550 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
33,00g |
|
8,00g |
|
54,00g |
|
-
|
-
|
| março 2021 |
| qua 10: |
672 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
54,84g |
|
34,73g |
|
7,68g |
|
-
|
-
|
| fevereiro 2021 |
| qui 11: |
452 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
25,31g |
|
25,86g |
|
27,69g |
|
-
|
-
|
| janeiro 2021 |
| qua 27: |
738 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
46,18g |
|
28,01g |
|
50,68g |
|
-
|
-
|
| dezembro 2020 |
| sex 4: |
727 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
41,58g |
|
38,46g |
|
61,30g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
426 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
26,29g |
|
17,98g |
|
30,53g |
|
-
|
-
|
| seg 9: |
1737 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
90,88g |
|
71,67g |
|
154,98g |
|
-
|
-
|
| dom 8: |
566 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
32,76g |
|
25,23g |
|
43,05g |
|
-
|
-
|
| sex 6: |
648 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
40,59g |
|
22,92g |
|
44,55g |
|
-
|
-
|
| setembro 2020 |
| ter 22: |
645 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
32,06g |
|
69,25g |
|
19,11g |
|
-
|
-
|
| sex 18: |
1621 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
61,73g |
|
132,75g |
|
119,02g |
|
-
|
-
|
| qui 17: |
1869 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
97,67g |
|
130,21g |
|
114,79g |
|
-
|
-
|
| ter 15: |
709 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
30,05g |
|
57,83g |
|
48,54g |
|
-
|
-
|
| agosto 2020 |
| sex 7: |
850 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
52,41g |
|
61,74g |
|
29,95g |
|
-
|
-
|
| qua 5: |
918 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
40,61g |
|
40,86g |
|
97,87g |
|
-
|
-
|
| ter 4: |
1575 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
80,81g |
|
103,64g |
|
102,18g |
|
-
|
-
|
| seg 3: |
566 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
44,29g |
|
24,91g |
|
17,70g |
|
-
|
-
|
| dom 2: |
1074 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
63,86g |
|
69,95g |
|
44,93g |
|
-
|
-
|
| sáb 1: |
756 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
36,33g |
|
41,36g |
|
65,13g |
|
-
|
-
|
| julho 2020 |
| sex 31: |
543 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
31,70g |
|
35,74g |
|
28,27g |
|
-
|
-
|
|
|
