Calendário de Dieta de bsdfyldaryn110 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2021
ter 20: 1571 * 98%
Gord:
 
Prot:
 
Carbs:
62,65g
 
52,36g
 
212,38g
- -
seg 19: 1603 * 100%
Gord:
 
Prot:
 
Carbs:
51,10g
 
51,68g
 
244,11g
- -
dom 18: 1711 * 107%
Gord:
 
Prot:
 
Carbs:
58,42g
 
45,67g
 
263,55g
- -
sex 16: 1564 * 98%
Gord:
 
Prot:
 
Carbs:
53,90g
 
52,90g
 
225,92g
- -
março 2021
qui 25: 1359 * 85%
Gord:
 
Prot:
 
Carbs:
46,53g
 
89,26g
 
144,47g
- -
qua 24: 1251 * 78%
Gord:
 
Prot:
 
Carbs:
51,05g
 
39,93g
 
160,06g
- -
ter 23: 1438 * 90%
Gord:
 
Prot:
 
Carbs:
54,34g
 
59,52g
 
190,42g
1540*  102
seg 22: 1786 * 112%
Gord:
 
Prot:
 
Carbs:
93,72g
 
74,71g
 
185,58g
- -
dom 21: 1467 * 92%
Gord:
 
Prot:
 
Carbs:
52,83g
 
60,97g
 
201,21g
- -
sáb 20: 1175 * 73%
Gord:
 
Prot:
 
Carbs:
41,59g
 
48,22g
 
159,41g
- -
sex 19: 1468 * 92%
Gord:
 
Prot:
 
Carbs:
45,15g
 
72,62g
 
198,51g
- -
qui 18: 1450 * 91%
Gord:
 
Prot:
 
Carbs:
56,09g
 
57,97g
 
190,82g
- -
qua 17: 953 * 60%
Gord:
 
Prot:
 
Carbs:
18,07g
 
33,58g
 
167,77g
- -
ter 16: 1432 * 90%
Gord:
 
Prot:
 
Carbs:
41,87g
 
70,75g
 
197,22g
- -
seg 15: 1411 * 88%
Gord:
 
Prot:
 
Carbs:
46,94g
 
56,37g
 
198,12g
- -
dom 14: 1580 * 99%
Gord:
 
Prot:
 
Carbs:
53,34g
 
124,75g
 
145,61g
1474*  106
sáb 13: 647 * 40%
Gord:
 
Prot:
 
Carbs:
17,85g
 
29,52g
 
97,93g
- -
sex 12: 1098 * 69%
Gord:
 
Prot:
 
Carbs:
42,48g
 
66,97g
 
112,20g
- -
qui 11: 971 * 61%
Gord:
 
Prot:
 
Carbs:
27,46g
 
39,57g
 
150,00g
- -
qua 10: 1184 * 74%
Gord:
 
Prot:
 
Carbs:
30,91g
 
70,39g
 
161,39g
1455*  271
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.