Entradas Recentes de Alimentos e Exercícios
junho 2021 |
sex 25: |
1120 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
71,54g |
|
47,16g |
|
73,48g |
|
-
|
-
|
qui 24: |
759 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
21,56g |
|
34,54g |
|
120,21g |
|
-
|
-
|
seg 14: |
913 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
53,34g |
|
26,88g |
|
101,55g |
|
-
|
-
|
sex 11: |
415 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,62g |
|
12,47g |
|
28,47g |
|
-
|
-
|
ter 8: |
456 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
33,12g |
|
19,11g |
|
22,06g |
|
-
|
-
|
seg 7: |
110 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
11,07g |
|
1,74g |
|
1,85g |
|
-
|
-
|
dom 6: |
1042 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
64,64g |
|
38,63g |
|
80,44g |
|
-
|
-
|
qua 2: |
60 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,30g |
|
1,22g |
|
15,10g |
|
-
|
-
|
abril 2021 |
seg 19: |
951 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
57,61g |
|
55,81g |
|
53,47g |
|
-
|
-
|
sáb 3: |
839 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
43,74g |
|
22,59g |
|
91,84g |
|
-
|
-
|
qui 1: |
1185 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
64,91g |
|
40,50g |
|
124,71g |
|
-
|
-
|
março 2021 |
qua 31: |
809 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
42,28g |
|
40,71g |
|
72,17g |
|
-
|
-
|
ter 30: |
767 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
41,67g |
|
17,68g |
|
88,71g |
|
-
|
-
|
dom 7: |
767 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
36,39g |
|
15,05g |
|
103,52g |
|
-
|
-
|
ter 2: |
1243 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
61,65g |
|
43,21g |
|
142,48g |
|
-
|
-
|
fevereiro 2021 |
sáb 27: |
380 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,18g |
|
5,51g |
|
51,85g |
|
-
|
-
|
sex 26: |
957 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
70,20g |
|
28,98g |
|
55,98g |
|
-
|
-
|
dezembro 2020 |
sex 4: |
130 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,29g |
|
0,88g |
|
33,52g |
|
-
|
-
|
novembro 2020 |
qui 12: |
833 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
59,10g |
|
33,58g |
|
48,62g |
|
-
|
-
|
agosto 2020 |
seg 10: |
506 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
25,33g |
|
5,99g |
|
69,64g |
|
-
|
-
|
|
|