Entradas Recentes de Alimentos e Exercícios
dezembro 2021 |
sex 3: |
345 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
11,42g |
|
9,12g |
|
51,56g |
|
-
|
-
|
qui 2: |
682 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
25,36g |
|
53,83g |
|
58,83g |
|
-
|
-
|
qua 1: |
846 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
23,16g |
|
62,13g |
|
104,47g |
|
-
|
-
|
novembro 2021 |
ter 30: |
692 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
17,15g |
|
36,81g |
|
97,49g |
|
-
|
-
|
seg 29: |
826 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
35,30g |
|
34,03g |
|
94,98g |
|
-
|
-
|
dom 28: |
2074 *
|
230%
|
Gord: |
|
Prot: |
|
Carbs: |
49,13g |
|
109,18g |
|
263,32g |
|
-
|
-
|
sex 26: |
1294 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
3554,40g |
|
2534,41g |
|
5654,95g |
|
-
|
-
|
qui 25: |
1035 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
28,82g |
|
41,27g |
|
153,53g |
|
-
|
-
|
qua 24: |
881 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
16,45g |
|
49,51g |
|
128,49g |
|
-
|
-
|
ter 23: |
867 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
32,32g |
|
52,33g |
|
92,06g |
|
-
|
-
|
seg 22: |
893 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
28,27g |
|
83,80g |
|
83,14g |
|
-
|
-
|
junho 2021 |
ter 22: |
462 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
11,59g |
|
5,58g |
|
83,67g |
|
-
|
-
|
seg 21: |
478 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
5,87g |
|
11,09g |
|
96,38g |
|
-
|
-
|
seg 14: |
380 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
13,80g |
|
48,90g |
|
23,30g |
|
-
|
-
|
ter 8: |
136 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,15g |
|
1,33g |
|
23,84g |
|
-
|
-
|
junho 2020 |
sáb 13: |
412 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
11,03g |
|
12,39g |
|
67,57g |
|
-
|
-
|
março 2020 |
qua 11: |
1260 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
67,48g |
|
48,35g |
|
126,57g |
|
-
|
-
|
ter 10: |
1581 *
|
158%
|
Gord: |
|
Prot: |
|
Carbs: |
96,65g |
|
96,48g |
|
85,68g |
|
-
|
-
|
seg 9: |
1314 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
53,51g |
|
38,37g |
|
177,95g |
|
-
|
-
|
sex 6: |
1438 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
59,25g |
|
78,16g |
|
147,53g |
|
-
|
-
|
|
|