Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| ter 29: |
398 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
3,75g |
|
50,93g |
|
-
|
-
|
| seg 28: |
1562 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
85,27g |
|
39,36g |
|
160,95g |
|
-
|
-
|
| dom 27: |
1546 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
91,27g |
|
74,91g |
|
106,13g |
|
-
|
-
|
| sáb 26: |
598 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
35,93g |
|
24,55g |
|
45,90g |
|
-
|
-
|
| sex 25: |
741 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,98g |
|
22,99g |
|
79,48g |
|
-
|
-
|
| qui 24: |
191 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,28g |
|
15,60g |
|
21,60g |
|
-
|
-
|
| qua 23: |
403 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,42g |
|
4,08g |
|
34,73g |
|
-
|
-
|
| seg 21: |
157 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,20g |
|
5,26g |
|
27,04g |
|
-
|
-
|
| dom 20: |
424 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,41g |
|
26,57g |
|
39,44g |
|
-
|
-
|
| qui 17: |
1561 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
75,03g |
|
77,73g |
|
149,07g |
|
-
|
-
|
| qua 16: |
1656 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
81,48g |
|
128,82g |
|
105,27g |
|
-
|
-
|
| ter 15: |
1605 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,95g |
|
98,53g |
|
161,77g |
|
-
|
-
|
| dom 13: |
1962 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
97,55g |
|
229,23g |
|
20,40g |
|
-
|
-
|
| sáb 12: |
1552 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
70,09g |
|
98,30g |
|
137,69g |
|
-
|
-
|
| sex 11: |
1677 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
93,43g |
|
106,45g |
|
111,92g |
|
-
|
-
|
| novembro 2020 |
| sáb 28: |
306 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,72g |
|
24,16g |
|
20,58g |
|
-
|
-
|
| dom 15: |
85 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,97g |
|
4,41g |
|
5,95g |
|
-
|
-
|
| sex 13: |
1223 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
66,86g |
|
68,73g |
|
88,22g |
|
-
|
-
|
| qui 12: |
1522 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
82,11g |
|
108,35g |
|
94,23g |
|
-
|
-
|
| qua 11: |
1460 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
77,68g |
|
112,95g |
|
80,32g |
|
-
|
-
|
|
|
