Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 30: |
309 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,45g |
|
13,90g |
|
37,71g |
|
-
|
-
|
| abril 2024 |
| sáb 6: |
129 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
8,74g |
|
11,06g |
|
0,68g |
|
-
|
-
|
| março 2024 |
| sex 29: |
434 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,24g |
|
11,41g |
|
59,56g |
|
-
|
-
|
| ter 12: |
253 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
16,79g |
|
11,46g |
|
14,74g |
|
-
|
-
|
| dezembro 2023 |
| ter 5: |
1286 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
36,76g |
|
41,92g |
|
197,19g |
|
-
|
-
|
| junho 2023 |
| seg 19: |
642 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,01g |
|
59,66g |
|
43,53g |
|
-
|
-
|
| qua 14: |
130 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,82g |
|
7,97g |
|
15,84g |
|
-
|
-
|
| fevereiro 2023 |
| qua 15: |
270 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,44g |
|
7,76g |
|
44,39g |
|
-
|
-
|
| seg 13: |
527 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
25,37g |
|
32,39g |
|
40,61g |
|
-
|
-
|
| sex 3: |
726 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,10g |
|
19,72g |
|
110,53g |
|
-
|
-
|
| janeiro 2023 |
| qua 25: |
380 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
20,35g |
|
19,21g |
|
29,49g |
|
-
|
-
|
| qua 18: |
172 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,14g |
|
6,13g |
|
30,76g |
|
-
|
-
|
| ter 17: |
685 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,70g |
|
19,76g |
|
106,11g |
|
-
|
-
|
| dezembro 2022 |
| qua 28: |
356 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
8,10g |
|
56,24g |
|
-
|
-
|
| seg 19: |
1484 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
69,76g |
|
48,28g |
|
163,68g |
|
-
|
-
|
| março 2022 |
| ter 29: |
646 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
37,48g |
|
27,19g |
|
50,55g |
|
-
|
-
|
| janeiro 2022 |
| seg 31: |
467 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
19,80g |
|
13,19g |
|
57,95g |
|
-
|
-
|
| sex 28: |
452 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
23,57g |
|
18,29g |
|
43,42g |
|
-
|
-
|
| qui 27: |
1320 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
53,84g |
|
50,21g |
|
174,40g |
|
-
|
-
|
| qua 26: |
1604 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
82,88g |
|
58,10g |
|
161,93g |
|
-
|
-
|
|
|
