Entradas Recentes de Alimentos e Exercícios
novembro 2021 |
sex 12: |
596 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
32,52g |
|
68,14g |
|
3,26g |
|
-
|
-
|
seg 8: |
1262 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
95,90g |
|
84,21g |
|
12,65g |
|
-
|
-
|
seg 1: |
1416 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
107,85g |
|
83,52g |
|
27,67g |
|
-
|
-
|
julho 2021 |
qui 22: |
1458 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
54,73g |
|
29,72g |
|
115,64g |
|
-
|
-
|
junho 2021 |
qua 30: |
1074 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
79,69g |
|
60,36g |
|
33,01g |
|
-
|
-
|
ter 29: |
1053 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
68,98g |
|
76,35g |
|
29,82g |
|
-
|
-
|
ter 1: |
886 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
76,52g |
|
36,65g |
|
10,45g |
|
-
|
-
|
maio 2021 |
seg 31: |
461 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
35,69g |
|
19,23g |
|
15,40g |
|
-
|
-
|
sáb 29: |
1095 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
89,62g |
|
53,75g |
|
14,37g |
|
-
|
-
|
dom 16: |
1377 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
120,55g |
|
51,78g |
|
21,24g |
|
-
|
-
|
sáb 8: |
788 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
54,33g |
|
60,25g |
|
12,94g |
|
-
|
-
|
qua 5: |
1085 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
87,85g |
|
58,31g |
|
14,09g |
|
-
|
-
|
abril 2021 |
qua 28: |
873 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
77,68g |
|
39,63g |
|
3,91g |
|
-
|
-
|
ter 27: |
833 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
55,93g |
|
61,70g |
|
20,61g |
|
-
|
-
|
seg 26: |
1071 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
73,92g |
|
94,07g |
|
7,34g |
|
-
|
-
|
sex 23: |
797 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
60,70g |
|
46,16g |
|
16,72g |
|
-
|
-
|
qui 22: |
620 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
47,60g |
|
37,25g |
|
10,75g |
|
-
|
-
|
qua 21: |
1016 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
81,75g |
|
54,36g |
|
14,69g |
|
2193*
|
1177
|
ter 20: |
899 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
69,52g |
|
58,03g |
|
8,98g |
|
-
|
-
|
seg 19: |
1419 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
115,27g |
|
78,69g |
|
16,08g |
|
-
|
-
|
|
|