Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
sáb 7: |
1285 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
58,60g |
|
56,28g |
|
113,35g |
|
-
|
-
|
sex 6: |
1483 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,63g |
|
71,76g |
|
189,92g |
|
-
|
-
|
qui 5: |
1461 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
44,36g |
|
70,66g |
|
185,17g |
|
-
|
-
|
qua 4: |
1690 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
85,41g |
|
73,52g |
|
140,39g |
|
-
|
-
|
agosto 2024 |
sáb 31: |
1469 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
36,80g |
|
81,29g |
|
201,14g |
|
-
|
-
|
sex 30: |
1795 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
65,51g |
|
105,29g |
|
182,24g |
|
-
|
-
|
qui 29: |
1163 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
47,65g |
|
70,84g |
|
103,78g |
|
-
|
-
|
ter 27: |
1217 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
35,89g |
|
67,47g |
|
149,33g |
|
-
|
-
|
seg 26: |
1273 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
38,69g |
|
76,39g |
|
142,00g |
|
-
|
-
|
dom 25: |
1747 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
103,66g |
|
78,33g |
|
122,79g |
|
-
|
-
|
qui 22: |
1178 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
52,89g |
|
61,22g |
|
122,83g |
|
-
|
-
|
sáb 17: |
1052 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,34g |
|
69,81g |
|
125,07g |
|
-
|
-
|
ter 13: |
1247 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
43,00g |
|
90,12g |
|
127,46g |
|
-
|
-
|
qui 8: |
1226 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
31,54g |
|
71,39g |
|
164,57g |
|
-
|
-
|
sáb 3: |
1156 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
35,01g |
|
61,30g |
|
149,26g |
|
-
|
-
|
julho 2024 |
ter 30: |
1129 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
41,39g |
|
73,66g |
|
128,69g |
|
-
|
-
|
sex 26: |
1289 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
37,46g |
|
67,48g |
|
173,88g |
|
-
|
-
|
sáb 20: |
1261 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
83,05g |
|
156,19g |
|
-
|
-
|
ter 16: |
1159 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
37,39g |
|
83,16g |
|
136,19g |
|
-
|
-
|
qui 11: |
1174 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
43,89g |
|
57,66g |
|
138,69g |
|
-
|
-
|
|
|