Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 29: |
700 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
33,00g |
|
132,00g |
|
-
|
-
|
| qua 28: |
2518 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
49,58g |
|
215,04g |
|
290,34g |
|
-
|
-
|
| dom 25: |
2206 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
32,87g |
|
227,84g |
|
240,56g |
|
-
|
-
|
| sáb 24: |
339 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,07g |
|
57,14g |
|
1,24g |
|
-
|
-
|
| sex 23: |
1786 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,62g |
|
144,06g |
|
208,71g |
|
-
|
-
|
| ter 13: |
1964 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
75,38g |
|
81,00g |
|
244,08g |
|
-
|
-
|
| seg 12: |
2049 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
46,35g |
|
117,04g |
|
289,53g |
|
-
|
-
|
| dom 4: |
1270 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
31,00g |
|
118,28g |
|
127,91g |
|
-
|
-
|
| sáb 3: |
1273 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
22,08g |
|
87,98g |
|
177,44g |
|
-
|
-
|
| sex 2: |
676 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,55g |
|
102,30g |
|
5,68g |
|
-
|
-
|
| janeiro 2024 |
| seg 15: |
1622 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
45,45g |
|
140,03g |
|
154,33g |
|
-
|
-
|
| sáb 6: |
1530 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
53,22g |
|
166,06g |
|
83,62g |
|
-
|
-
|
| dezembro 2023 |
| qui 28: |
717 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
4,25g |
|
55,00g |
|
114,00g |
|
-
|
-
|
| ter 26: |
1520 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
39,61g |
|
161,55g |
|
116,03g |
|
-
|
-
|
| sáb 9: |
1565 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
55,22g |
|
134,37g |
|
127,65g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1718 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
36,56g |
|
150,25g |
|
181,35g |
|
-
|
-
|
| julho 2023 |
| qua 19: |
1013 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,67g |
|
54,17g |
|
154,18g |
|
-
|
-
|
| ter 18: |
1972 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,28g |
|
157,20g |
|
219,69g |
|
-
|
-
|
| seg 17: |
2066 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
67,82g |
|
209,11g |
|
157,04g |
|
-
|
-
|
| junho 2023 |
| qua 7: |
1661 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
52,10g |
|
147,05g |
|
145,88g |
|
-
|
-
|
|
|
