Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
sex 20: |
96 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,75g |
|
6,33g |
|
8,66g |
|
-
|
-
|
ter 10: |
1117 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
26,03g |
|
66,91g |
|
166,67g |
|
-
|
-
|
janeiro 2022 |
sex 28: |
359 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,57g |
|
16,53g |
|
42,12g |
|
-
|
-
|
sáb 22: |
444 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,47g |
|
19,29g |
|
42,38g |
|
-
|
-
|
sex 21: |
799 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,06g |
|
42,52g |
|
88,94g |
|
-
|
-
|
seg 17: |
614 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
56,61g |
|
78,69g |
|
-
|
-
|
novembro 2021 |
sex 12: |
341 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,80g |
|
15,67g |
|
43,84g |
|
-
|
-
|
qui 11: |
491 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,06g |
|
21,02g |
|
64,35g |
|
-
|
-
|
ter 9: |
601 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,05g |
|
40,06g |
|
64,52g |
|
-
|
-
|
qua 3: |
987 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
32,14g |
|
54,04g |
|
127,28g |
|
-
|
-
|
ter 2: |
1094 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
40,07g |
|
54,11g |
|
130,97g |
|
-
|
-
|
seg 1: |
1514 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
55,92g |
|
89,71g |
|
166,93g |
|
-
|
-
|
outubro 2021 |
dom 31: |
1452 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
50,06g |
|
100,04g |
|
152,78g |
|
-
|
-
|
sáb 30: |
1041 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,79g |
|
37,44g |
|
136,14g |
|
-
|
-
|
sex 29: |
1449 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
42,99g |
|
68,33g |
|
206,03g |
|
-
|
-
|
qui 28: |
1346 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
51,39g |
|
76,35g |
|
145,07g |
|
-
|
-
|
qua 27: |
1446 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
60,05g |
|
83,79g |
|
153,74g |
|
-
|
-
|
ter 26: |
1556 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
51,47g |
|
91,94g |
|
185,87g |
|
-
|
-
|
seg 25: |
1575 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
60,00g |
|
71,45g |
|
191,86g |
|
-
|
-
|
sex 15: |
1165 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
42,45g |
|
69,20g |
|
129,87g |
|
-
|
-
|
|
|