Calendário de Dieta de anna babich-65 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2020
sex 8: 1614 * 108%
Gord:
 
Prot:
 
Carbs:
70,26g
 
108,69g
 
137,94g
- -
qui 7: 965 * 57%
Gord:
 
Prot:
 
Carbs:
42,85g
 
35,56g
 
114,00g
- -
abril 2020
qui 16: 554 * 33%
Gord:
 
Prot:
 
Carbs:
24,05g
 
22,45g
 
61,08g
- -
qua 15: 1843 * 108%
Gord:
 
Prot:
 
Carbs:
97,82g
 
73,24g
 
163,49g
- -
qui 9: 1170 * 69%
Gord:
 
Prot:
 
Carbs:
36,08g
 
80,18g
 
139,57g
- -
qua 8: 1154 * 68%
Gord:
 
Prot:
 
Carbs:
36,67g
 
53,52g
 
157,27g
- -
sex 3: 281 * 17%
Gord:
 
Prot:
 
Carbs:
16,60g
 
10,71g
 
22,28g
- -
março 2020
ter 31: 513 * 30%
Gord:
 
Prot:
 
Carbs:
29,57g
 
17,90g
 
45,82g
- -
seg 30: 1178 * 69%
Gord:
 
Prot:
 
Carbs:
34,42g
 
64,29g
 
156,99g
- -
sáb 28: 960 * 56%
Gord:
 
Prot:
 
Carbs:
45,56g
 
47,64g
 
92,47g
- -
qua 25: 490 * 29%
Gord:
 
Prot:
 
Carbs:
17,62g
 
41,87g
 
38,32g
- -
ter 24: 2357 * 139%
Gord:
 
Prot:
 
Carbs:
92,38g
 
123,30g
 
259,28g
- -
seg 23: 1197 * 70%
Gord:
 
Prot:
 
Carbs:
61,64g
 
71,63g
 
98,79g
- -
dom 22: 700 * 41%
Gord:
 
Prot:
 
Carbs:
32,08g
 
26,58g
 
75,82g
- -
sáb 21: 2054 * 121%
Gord:
 
Prot:
 
Carbs:
66,96g
 
108,83g
 
163,69g
- -
sex 20: 1215 * 71%
Gord:
 
Prot:
 
Carbs:
55,96g
 
63,69g
 
111,23g
- -
qui 19: 1536 * 90%
Gord:
 
Prot:
 
Carbs:
78,14g
 
76,18g
 
126,64g
- -
ter 17: 733 * 43%
Gord:
 
Prot:
 
Carbs:
30,08g
 
7,15g
 
114,37g
- -
dom 15: 1411 * 83%
Gord:
 
Prot:
 
Carbs:
70,66g
 
104,26g
 
83,65g
- -
sáb 14: 912 * 54%
Gord:
 
Prot:
 
Carbs:
23,28g
 
109,74g
 
68,18g
- -
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