Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
1152 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,95g |
|
58,17g |
|
131,42g |
|
-
|
-
|
| sex 13: |
639 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,43g |
|
59,75g |
|
48,59g |
|
-
|
-
|
| seg 9: |
796 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
27,32g |
|
72,37g |
|
73,68g |
|
-
|
-
|
| agosto 2024 |
| sex 16: |
1054 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
37,77g |
|
109,08g |
|
74,05g |
|
-
|
-
|
| seg 12: |
633 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
41,93g |
|
49,03g |
|
14,58g |
|
-
|
-
|
| seg 5: |
271 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,36g |
|
11,17g |
|
35,83g |
|
-
|
-
|
| sáb 3: |
702 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
32,19g |
|
66,04g |
|
39,13g |
|
-
|
-
|
| sex 2: |
609 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
25,65g |
|
66,45g |
|
28,66g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
1068 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
40,06g |
|
98,78g |
|
87,53g |
|
-
|
-
|
| sáb 27: |
1010 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
31,61g |
|
95,14g |
|
96,81g |
|
-
|
-
|
| qui 11: |
379 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,19g |
|
16,48g |
|
60,69g |
|
-
|
-
|
| qua 10: |
475 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
10,14g |
|
41,99g |
|
55,26g |
|
-
|
-
|
| ter 9: |
1254 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
23,72g |
|
91,76g |
|
176,03g |
|
-
|
-
|
| qui 4: |
661 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,92g |
|
57,56g |
|
65,17g |
|
-
|
-
|
| qua 3: |
562 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,56g |
|
54,27g |
|
55,04g |
|
-
|
-
|
| ter 2: |
634 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
56,97g |
|
59,90g |
|
-
|
-
|
| seg 1: |
737 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,38g |
|
67,17g |
|
64,26g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
773 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,73g |
|
70,46g |
|
76,40g |
|
-
|
-
|
| sex 28: |
566 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
44,37g |
|
64,26g |
|
-
|
-
|
| qua 5: |
595 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
12,11g |
|
80,16g |
|
36,18g |
|
-
|
-
|
|
|
