Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
seg 9: |
1375 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
56,22g |
|
100,44g |
|
120,97g |
|
-
|
-
|
dom 8: |
1221 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
53,25g |
|
63,82g |
|
133,07g |
|
-
|
-
|
sáb 7: |
1345 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
51,81g |
|
39,20g |
|
178,63g |
|
-
|
-
|
sex 6: |
1434 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
53,79g |
|
101,53g |
|
132,54g |
|
-
|
-
|
qui 5: |
1287 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
51,46g |
|
100,28g |
|
109,00g |
|
-
|
-
|
qua 4: |
1441 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
65,43g |
|
101,37g |
|
118,09g |
|
-
|
-
|
ter 3: |
1372 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
50,40g |
|
92,98g |
|
131,19g |
|
-
|
-
|
seg 2: |
1568 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
70,08g |
|
62,29g |
|
171,18g |
|
-
|
-
|
agosto 2024 |
qui 29: |
708 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,24g |
|
40,93g |
|
55,42g |
|
-
|
-
|
qua 28: |
1440 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
60,13g |
|
93,01g |
|
120,87g |
|
-
|
-
|
ter 27: |
1382 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
51,40g |
|
92,72g |
|
130,19g |
|
-
|
-
|
seg 26: |
1467 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
70,22g |
|
65,92g |
|
132,07g |
|
-
|
-
|
dom 25: |
1940 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
101,03g |
|
67,28g |
|
187,98g |
|
-
|
-
|
sáb 24: |
1431 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
52,58g |
|
101,74g |
|
125,84g |
|
-
|
-
|
sex 23: |
1420 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
56,27g |
|
100,19g |
|
121,02g |
|
-
|
-
|
qui 22: |
1386 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
54,28g |
|
96,63g |
|
130,91g |
|
-
|
-
|
qua 21: |
1332 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
59,12g |
|
73,36g |
|
130,11g |
|
-
|
-
|
ter 20: |
1345 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
49,49g |
|
72,06g |
|
166,28g |
|
-
|
-
|
seg 19: |
1695 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
96,86g |
|
104,76g |
|
98,05g |
|
-
|
-
|
julho 2024 |
sáb 6: |
747 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
38,19g |
|
41,10g |
|
62,48g |
|
-
|
-
|
|
|