Calendário de Dieta de otewe cantik - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2020
dom 23: 2334 * 167%
Gord:
 
Prot:
 
Carbs:
97,57g
 
101,18g
 
271,36g
- -
sáb 22: 1388 * 93%
Gord:
 
Prot:
 
Carbs:
51,70g
 
58,42g
 
171,72g
- -
sex 21: 1410 * 101%
Gord:
 
Prot:
 
Carbs:
39,37g
 
59,98g
 
213,45g
- -
qui 20: 2086 * 149%
Gord:
 
Prot:
 
Carbs:
44,86g
 
60,82g
 
370,08g
- -
qua 19: 1671 * 98%
Gord:
 
Prot:
 
Carbs:
71,83g
 
53,32g
 
205,09g
- -
ter 18: 1691 * 99%
Gord:
 
Prot:
 
Carbs:
70,54g
 
44,44g
 
221,74g
- -
seg 17: 1783 * 105%
Gord:
 
Prot:
 
Carbs:
73,86g
 
114,93g
 
162,39g
- -
dom 16: 2030 * 119%
Gord:
 
Prot:
 
Carbs:
86,62g
 
50,74g
 
266,28g
- -
sáb 15: 1695 * 100%
Gord:
 
Prot:
 
Carbs:
65,08g
 
66,91g
 
212,24g
- -
sex 14: 3668 * 216%
Gord:
 
Prot:
 
Carbs:
266,88g
 
96,42g
 
453,80g
- -
qui 13: 3128 * 184%
Gord:
 
Prot:
 
Carbs:
244,01g
 
120,93g
 
331,84g
- -
qua 12: 1478 * 114%
Gord:
 
Prot:
 
Carbs:
56,66g
 
77,96g
 
164,65g
- -
ter 11: 2345 * 180%
Gord:
 
Prot:
 
Carbs:
108,90g
 
33,20g
 
306,04g
- -
seg 10: 2233 * 186%
Gord:
 
Prot:
 
Carbs:
87,72g
 
96,10g
 
288,24g
- -
sáb 8: 1644 * 137%
Gord:
 
Prot:
 
Carbs:
60,72g
 
94,37g
 
187,87g
- -
sex 7: 1589 * 132%
Gord:
 
Prot:
 
Carbs:
51,44g
 
61,07g
 
211,53g
- -
qui 6: 1024 * 85%
Gord:
 
Prot:
 
Carbs:
53,86g
 
52,39g
 
79,61g
- -
qua 5: 1808 * 151%
Gord:
 
Prot:
 
Carbs:
91,10g
 
91,97g
 
149,18g
- -
ter 4: 1881 * 157%
Gord:
 
Prot:
 
Carbs:
77,14g
 
98,72g
 
205,04g
- -
seg 3: 1354 * 113%
Gord:
 
Prot:
 
Carbs:
52,06g
 
86,38g
 
142,69g
- -
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