Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
776 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
25,89g |
|
29,99g |
|
106,60g |
|
-
|
-
|
| sex 6: |
457 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,31g |
|
24,68g |
|
48,17g |
|
-
|
-
|
| agosto 2024 |
| seg 26: |
1416 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
46,02g |
|
61,89g |
|
189,13g |
|
1396*
|
 20
|
| julho 2024 |
| seg 29: |
800 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
21,21g |
|
50,44g |
|
103,23g |
|
1564*
|
 764
|
| dom 28: |
1123 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
43,29g |
|
47,05g |
|
136,34g |
|
1555*
|
432
|
| sex 19: |
657 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
25,55g |
|
44,76g |
|
62,28g |
|
-
|
-
|
| qua 17: |
1401 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
39,04g |
|
69,69g |
|
189,38g |
|
-
|
-
|
| ter 16: |
1122 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,89g |
|
77,58g |
|
117,71g |
|
-
|
-
|
| abril 2024 |
| qua 24: |
1354 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
54,66g |
|
85,16g |
|
128,52g |
|
1699*
|
345
|
| ter 23: |
1623 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
53,76g |
|
97,32g |
|
187,14g |
|
1699*
|
76
|
| seg 22: |
1403 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
56,34g |
|
69,31g |
|
157,62g |
|
1718*
|
315
|
| seg 15: |
1383 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,44g |
|
88,65g |
|
147,49g |
|
1634*
|
251
|
| dom 14: |
954 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
33,78g |
|
74,37g |
|
85,61g |
|
-
|
-
|
| março 2024 |
| ter 26: |
1361 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
44,93g |
|
60,16g |
|
174,15g |
|
1690*
|
329
|
| ter 19: |
993 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
51,42g |
|
148,11g |
|
-
|
-
|
| dom 17: |
1002 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,89g |
|
51,76g |
|
105,24g |
|
-
|
-
|
| sáb 16: |
849 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,85g |
|
55,52g |
|
89,47g |
|
-
|
-
|
| sex 15: |
1338 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
46,87g |
|
94,96g |
|
131,85g |
|
-
|
-
|
| ter 12: |
1201 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
29,06g |
|
83,42g |
|
148,62g |
|
-
|
-
|
| seg 11: |
1414 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,18g |
|
90,79g |
|
112,95g |
|
1690*
|
276
|
|
|
