Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qui 18: |
1262 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
51,70g |
|
61,51g |
|
137,86g |
|
-
|
-
|
| sex 12: |
334 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
19,37g |
|
24,14g |
|
14,07g |
|
-
|
-
|
| qui 11: |
1162 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,36g |
|
63,66g |
|
126,83g |
|
-
|
-
|
| qua 10: |
1719 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
80,44g |
|
58,10g |
|
192,48g |
|
-
|
-
|
| ter 9: |
1265 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
64,81g |
|
98,06g |
|
70,61g |
|
-
|
-
|
| seg 8: |
2072 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
75,99g |
|
69,38g |
|
146,83g |
|
-
|
-
|
| sex 5: |
1688 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
95,73g |
|
85,11g |
|
118,84g |
|
-
|
-
|
| qui 4: |
1796 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
100,11g |
|
67,97g |
|
135,23g |
|
-
|
-
|
| qua 3: |
2100 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
113,60g |
|
80,74g |
|
124,84g |
|
-
|
-
|
| ter 2: |
2351 *
|
168%
|
Gord: |
|
Prot: |
|
Carbs: |
100,43g |
|
84,65g |
|
270,81g |
|
-
|
-
|
| seg 1: |
2600 *
|
186%
|
Gord: |
|
Prot: |
|
Carbs: |
161,50g |
|
135,99g |
|
139,43g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
304 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,98g |
|
12,52g |
|
52,54g |
|
-
|
-
|
| sex 29: |
1513 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
63,61g |
|
100,53g |
|
119,27g |
|
-
|
-
|
| qui 28: |
557 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,49g |
|
45,10g |
|
52,01g |
|
-
|
-
|
| qua 27: |
1906 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
74,46g |
|
71,09g |
|
241,79g |
|
-
|
-
|
| ter 26: |
1325 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,95g |
|
84,96g |
|
136,23g |
|
-
|
-
|
| seg 25: |
1640 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
68,41g |
|
85,27g |
|
167,38g |
|
-
|
-
|
| sex 22: |
1500 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
92,94g |
|
60,12g |
|
108,54g |
|
-
|
-
|
| qui 21: |
1752 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
97,16g |
|
83,98g |
|
139,37g |
|
-
|
-
|
| qua 20: |
2121 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
93,11g |
|
137,40g |
|
97,56g |
|
-
|
-
|
|
|
