Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
dom 8: |
1258 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
53,47g |
|
85,52g |
|
107,76g |
|
-
|
-
|
sáb 7: |
1620 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,11g |
|
54,15g |
|
230,35g |
|
-
|
-
|
sex 6: |
1619 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
59,22g |
|
93,33g |
|
184,76g |
|
-
|
-
|
qui 5: |
2191 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
73,85g |
|
107,39g |
|
269,76g |
|
-
|
-
|
qua 4: |
1274 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,43g |
|
70,15g |
|
124,53g |
|
-
|
-
|
ter 3: |
1513 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
57,87g |
|
102,30g |
|
143,68g |
|
-
|
-
|
seg 2: |
1538 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
61,71g |
|
112,99g |
|
130,90g |
|
-
|
-
|
dom 1: |
1443 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
75,17g |
|
52,82g |
|
134,50g |
|
-
|
-
|
agosto 2024 |
sáb 31: |
1988 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
82,64g |
|
54,44g |
|
252,91g |
|
-
|
-
|
sex 30: |
1520 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
71,98g |
|
97,49g |
|
110,40g |
|
-
|
-
|
qui 29: |
1560 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
62,51g |
|
72,75g |
|
175,11g |
|
-
|
-
|
qua 28: |
1707 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
81,69g |
|
120,93g |
|
117,46g |
|
-
|
-
|
ter 27: |
1217 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
58,98g |
|
105,47g |
|
61,28g |
|
-
|
-
|
seg 26: |
1501 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,58g |
|
106,70g |
|
134,97g |
|
-
|
-
|
dom 25: |
2313 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
116,82g |
|
87,78g |
|
225,36g |
|
-
|
-
|
sáb 24: |
1689 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,92g |
|
73,99g |
|
186,89g |
|
-
|
-
|
sex 23: |
1442 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
64,46g |
|
76,58g |
|
133,83g |
|
-
|
-
|
qui 22: |
1610 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
56,65g |
|
98,20g |
|
169,22g |
|
-
|
-
|
qua 21: |
1603 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
81,68g |
|
87,11g |
|
124,34g |
|
-
|
-
|
ter 20: |
1540 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
66,61g |
|
107,59g |
|
129,41g |
|
-
|
-
|
|
|