Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 11: |
335 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
28,53g |
|
17,44g |
|
1,17g |
|
-
|
-
|
| abril 2024 |
| sex 12: |
614 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
32,18g |
|
41,07g |
|
39,64g |
|
-
|
-
|
| qua 10: |
245 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,37g |
|
7,62g |
|
22,11g |
|
-
|
-
|
| dom 7: |
267 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,91g |
|
9,33g |
|
44,33g |
|
-
|
-
|
| sex 5: |
432 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
25,92g |
|
15,77g |
|
-
|
-
|
| qui 4: |
664 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,62g |
|
20,53g |
|
76,97g |
|
-
|
-
|
| qua 3: |
975 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
43,18g |
|
31,25g |
|
118,26g |
|
-
|
-
|
| ter 2: |
1430 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
74,46g |
|
62,57g |
|
130,08g |
|
-
|
-
|
| seg 1: |
829 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
37,34g |
|
30,50g |
|
92,14g |
|
-
|
-
|
| março 2024 |
| dom 31: |
279 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,51g |
|
7,41g |
|
43,58g |
|
-
|
-
|
| sáb 30: |
713 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,15g |
|
20,28g |
|
80,83g |
|
-
|
-
|
| sex 29: |
1736 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
95,76g |
|
55,37g |
|
162,96g |
|
1641*
|
 95
|
| qui 28: |
509 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,45g |
|
32,40g |
|
60,97g |
|
1664*
|
 1155
|
| seg 4: |
1532 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
82,95g |
|
80,42g |
|
118,13g |
|
-
|
-
|
| abril 2023 |
| qua 12: |
800 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
34,02g |
|
29,18g |
|
94,85g |
|
-
|
-
|
| ter 11: |
655 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
27,60g |
|
27,13g |
|
75,01g |
|
-
|
-
|
| seg 10: |
1295 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
57,13g |
|
54,78g |
|
138,99g |
|
1719*
|
424
|
| dom 9: |
281 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,30g |
|
17,07g |
|
21,35g |
|
-
|
-
|
| sáb 8: |
685 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,25g |
|
22,13g |
|
64,95g |
|
-
|
-
|
| sex 7: |
187 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
6,02g |
|
31,55g |
|
-
|
-
|
|
|
