Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| ter 26: |
444 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
14,03g |
|
97,61g |
|
-
|
-
|
| seg 25: |
894 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
42,15g |
|
106,31g |
|
-
|
-
|
| dom 24: |
911 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
16,03g |
|
37,96g |
|
106,53g |
|
-
|
-
|
| sáb 23: |
1425 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,90g |
|
52,29g |
|
195,05g |
|
-
|
-
|
| sex 22: |
985 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
38,46g |
|
52,94g |
|
109,36g |
|
-
|
-
|
| qui 21: |
990 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
30,69g |
|
66,21g |
|
170,17g |
|
-
|
-
|
| qua 20: |
972 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
12,95g |
|
42,15g |
|
143,06g |
|
-
|
-
|
| seg 18: |
658 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
13,76g |
|
45,40g |
|
82,34g |
|
-
|
-
|
| dom 17: |
920 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
24,65g |
|
61,31g |
|
180,65g |
|
-
|
-
|
| sáb 16: |
1218 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,64g |
|
67,05g |
|
228,00g |
|
-
|
-
|
| sex 15: |
977 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
39,76g |
|
34,81g |
|
119,08g |
|
-
|
-
|
| qui 14: |
852 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
18,22g |
|
72,02g |
|
96,84g |
|
-
|
-
|
| qua 13: |
438 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
5,61g |
|
26,46g |
|
127,90g |
|
-
|
-
|
| ter 12: |
1145 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
36,10g |
|
69,34g |
|
101,70g |
|
-
|
-
|
| dezembro 2023 |
| ter 5: |
729 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
10,55g |
|
20,23g |
|
38,34g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1150 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
35,30g |
|
67,00g |
|
100,20g |
|
-
|
-
|
| qua 29: |
1145 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
57,60g |
|
74,59g |
|
79,03g |
|
-
|
-
|
| ter 28: |
1089 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
25,05g |
|
64,96g |
|
150,88g |
|
-
|
-
|
| seg 27: |
1742 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
59,62g |
|
76,21g |
|
222,85g |
|
-
|
-
|
| dom 26: |
979 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
25,58g |
|
39,18g |
|
87,96g |
|
-
|
-
|
|
|
