Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| seg 14: |
204 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
10,00g |
|
20,50g |
|
-
|
-
|
| sex 4: |
887 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
38,57g |
|
34,34g |
|
103,25g |
|
-
|
-
|
| ter 1: |
131 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
13,05g |
|
4,93g |
|
-
|
-
|
| outubro 2022 |
| sex 28: |
127 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
8,20g |
|
4,72g |
|
8,49g |
|
-
|
-
|
| qui 27: |
356 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,81g |
|
21,49g |
|
33,07g |
|
-
|
-
|
| qua 26: |
1843 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
67,89g |
|
73,33g |
|
146,61g |
|
1916*
|
 73
|
| ter 25: |
2206 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
77,98g |
|
93,36g |
|
159,50g |
|
-
|
-
|
| seg 24: |
1341 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
51,09g |
|
71,32g |
|
94,96g |
|
-
|
-
|
| dom 23: |
425 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,20g |
|
21,33g |
|
45,51g |
|
-
|
-
|
| sex 21: |
1248 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
37,07g |
|
42,79g |
|
111,25g |
|
-
|
-
|
| qui 20: |
1132 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
44,32g |
|
35,76g |
|
89,87g |
|
-
|
-
|
| qua 19: |
1889 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
78,79g |
|
68,62g |
|
111,57g |
|
-
|
-
|
| ter 18: |
2391 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
117,20g |
|
78,60g |
|
203,59g |
|
-
|
-
|
| seg 17: |
1331 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
63,11g |
|
66,95g |
|
124,40g |
|
-
|
-
|
| março 2021 |
| seg 22: |
536 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,76g |
|
30,80g |
|
65,48g |
|
-
|
-
|
| ter 16: |
390 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
12,00g |
|
67,00g |
|
-
|
-
|
| ter 9: |
436 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,15g |
|
17,01g |
|
69,47g |
|
-
|
-
|
| seg 8: |
865 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
41,07g |
|
32,66g |
|
92,42g |
|
-
|
-
|
| sex 5: |
1849 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
77,08g |
|
88,43g |
|
197,66g |
|
-
|
-
|
| qui 4: |
2232 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
78,44g |
|
87,06g |
|
225,02g |
|
1867*
|
 365
|
|
|
