Entradas Recentes de Alimentos e Exercícios
| dezembro 2019 |
| dom 15: |
1225 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,36g |
|
107,87g |
|
99,41g |
|
-
|
-
|
| sáb 14: |
909 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
26,72g |
|
54,47g |
|
110,69g |
|
-
|
-
|
| sex 13: |
978 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
21,59g |
|
62,08g |
|
132,60g |
|
-
|
-
|
| qui 12: |
1132 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,87g |
|
49,13g |
|
118,18g |
|
-
|
-
|
| qua 11: |
1147 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
44,90g |
|
92,35g |
|
93,70g |
|
-
|
-
|
| ter 10: |
474 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,08g |
|
27,82g |
|
52,24g |
|
-
|
-
|
| seg 9: |
946 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
30,94g |
|
72,40g |
|
93,04g |
|
-
|
-
|
| dom 8: |
1385 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
17,97g |
|
79,49g |
|
221,12g |
|
-
|
-
|
| sáb 7: |
955 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
36,73g |
|
39,59g |
|
120,39g |
|
-
|
-
|
| sex 6: |
640 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
36,81g |
|
28,13g |
|
50,55g |
|
-
|
-
|
| qua 4: |
1316 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
45,02g |
|
45,24g |
|
183,99g |
|
-
|
-
|
| ter 3: |
1041 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
56,82g |
|
70,22g |
|
59,59g |
|
-
|
-
|
| dom 1: |
699 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,74g |
|
24,53g |
|
95,96g |
|
-
|
-
|
| novembro 2019 |
| sáb 30: |
1379 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
61,13g |
|
64,12g |
|
138,92g |
|
-
|
-
|
| sex 29: |
1237 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,28g |
|
96,01g |
|
136,10g |
|
-
|
-
|
| qui 28: |
1591 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
72,45g |
|
101,42g |
|
128,25g |
|
-
|
-
|
| qua 27: |
1108 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
67,68g |
|
113,85g |
|
-
|
-
|
| ter 26: |
1327 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,24g |
|
68,06g |
|
144,00g |
|
-
|
-
|
| seg 25: |
1038 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
45,46g |
|
63,30g |
|
83,26g |
|
-
|
-
|
| dom 24: |
1306 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
45,77g |
|
71,42g |
|
156,73g |
|
-
|
-
|
|
|
