Calendário de Dieta de Huang ZY - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2021
seg 23: 190 * 15%
Gord:
 
Prot:
 
Carbs:
5,00g
 
9,00g
 
27,00g
- -
março 2021
seg 15: 1062 * 48%
Gord:
 
Prot:
 
Carbs:
58,03g
 
74,52g
 
60,52g
- -
sex 12: 570 * 26%
Gord:
 
Prot:
 
Carbs:
37,24g
 
20,27g
 
38,59g
- -
janeiro 2021
qui 28: 856 * 39%
Gord:
 
Prot:
 
Carbs:
28,39g
 
78,87g
 
76,06g
- -
ter 26: 766 * 35%
Gord:
 
Prot:
 
Carbs:
21,58g
 
52,39g
 
93,19g
- -
seg 25: 1136 * 52%
Gord:
 
Prot:
 
Carbs:
33,71g
 
90,99g
 
116,88g
- -
dom 24: 945 * 43%
Gord:
 
Prot:
 
Carbs:
20,15g
 
81,60g
 
109,38g
- -
sáb 23: 1009 * 46%
Gord:
 
Prot:
 
Carbs:
31,90g
 
71,81g
 
109,37g
- -
sex 22: 811 * 37%
Gord:
 
Prot:
 
Carbs:
21,02g
 
58,59g
 
99,27g
- -
qui 21: 256 * 12%
Gord:
 
Prot:
 
Carbs:
10,14g
 
15,24g
 
24,50g
- -
ter 19: 548 * 25%
Gord:
 
Prot:
 
Carbs:
13,71g
 
35,95g
 
69,23g
- -
seg 18: 1028 * 47%
Gord:
 
Prot:
 
Carbs:
40,36g
 
54,65g
 
120,25g
- -
dom 17: 332 * 15%
Gord:
 
Prot:
 
Carbs:
8,42g
 
7,40g
 
62,91g
- -
sáb 16: 887 * 40%
Gord:
 
Prot:
 
Carbs:
38,22g
 
48,56g
 
93,71g
- -
sex 15: 801 * 36%
Gord:
 
Prot:
 
Carbs:
19,16g
 
42,05g
 
119,34g
- -
qui 14: 82 * 4%
Gord:
 
Prot:
 
Carbs:
0,61g
 
1,25g
 
19,81g
- -
qua 13: 112 * 5%
Gord:
 
Prot:
 
Carbs:
2,06g
 
6,58g
 
15,74g
- -
ter 12: 886 * 40%
Gord:
 
Prot:
 
Carbs:
23,65g
 
69,71g
 
98,20g
- -
dom 10: 137 * 6%
Gord:
 
Prot:
 
Carbs:
2,34g
 
7,58g
 
20,80g
- -
sáb 9: 849 * 39%
Gord:
 
Prot:
 
Carbs:
25,34g
 
60,34g
 
94,71g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.