Calendário de Dieta de geisciane roberta dasilva - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
sáb 29: 336 * 22%
Gord:
 
Prot:
 
Carbs:
14,58g
 
27,97g
 
21,87g
- -
sex 28: 1523 * 102%
Gord:
 
Prot:
 
Carbs:
56,48g
 
136,29g
 
119,32g
- -
qui 27: 1331 * 89%
Gord:
 
Prot:
 
Carbs:
47,87g
 
119,79g
 
103,95g
- -
qua 26: 1577 * 105%
Gord:
 
Prot:
 
Carbs:
57,66g
 
116,48g
 
144,93g
1905*  328
ter 25: 1558 * 104%
Gord:
 
Prot:
 
Carbs:
62,54g
 
122,46g
 
125,65g
- -
seg 24: 1166 * 78%
Gord:
 
Prot:
 
Carbs:
37,03g
 
115,51g
 
99,57g
- -
dom 23: 1960 * 131%
Gord:
 
Prot:
 
Carbs:
74,79g
 
138,34g
 
177,52g
- -
sáb 22: 2033 * 136%
Gord:
 
Prot:
 
Carbs:
100,32g
 
105,01g
 
185,32g
- -
sex 21: 1343 * 90%
Gord:
 
Prot:
 
Carbs:
52,14g
 
138,08g
 
93,43g
- -
qui 20: 1508 * 101%
Gord:
 
Prot:
 
Carbs:
62,71g
 
131,78g
 
108,18g
1569*  61
qua 19: 1315 * 88%
Gord:
 
Prot:
 
Carbs:
44,75g
 
122,36g
 
105,70g
- -
ter 18: 1386 * 92%
Gord:
 
Prot:
 
Carbs:
54,90g
 
116,65g
 
100,38g
- -
seg 17: 1383 * 92%
Gord:
 
Prot:
 
Carbs:
55,92g
 
111,58g
 
110,66g
- -
dom 16: 1294 * 86%
Gord:
 
Prot:
 
Carbs:
43,66g
 
87,39g
 
137,60g
- -
sáb 15: 1577 * 105%
Gord:
 
Prot:
 
Carbs:
59,19g
 
108,43g
 
153,67g
- -
sex 14: 1996 * 133%
Gord:
 
Prot:
 
Carbs:
72,32g
 
126,39g
 
211,06g
- -
qui 13: 1148 * 77%
Gord:
 
Prot:
 
Carbs:
43,35g
 
109,81g
 
78,51g
- -
qua 12: 1934 * 129%
Gord:
 
Prot:
 
Carbs:
92,46g
 
108,38g
 
170,22g
- -
ter 11: 1377 * 92%
Gord:
 
Prot:
 
Carbs:
45,81g
 
124,44g
 
113,94g
- -
seg 10: 1642 * 109%
Gord:
 
Prot:
 
Carbs:
60,09g
 
166,79g
 
105,51g
- -
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