Entradas Recentes de Alimentos e Exercícios
agosto 2021 |
seg 16: |
914 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
37,98g |
|
77,32g |
|
64,71g |
|
-
|
-
|
sáb 14: |
482 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
13,80g |
|
76,47g |
|
-
|
-
|
sex 13: |
457 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,97g |
|
12,50g |
|
69,10g |
|
-
|
-
|
qui 12: |
610 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,78g |
|
15,28g |
|
88,32g |
|
-
|
-
|
qua 11: |
947 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
36,58g |
|
56,20g |
|
98,20g |
|
-
|
-
|
seg 9: |
1351 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
70,36g |
|
33,02g |
|
159,37g |
|
-
|
-
|
dom 8: |
1019 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
43,56g |
|
46,17g |
|
122,45g |
|
-
|
-
|
sex 6: |
735 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
42,43g |
|
58,91g |
|
30,05g |
|
-
|
-
|
qui 5: |
1378 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
73,71g |
|
39,34g |
|
137,73g |
|
-
|
-
|
ter 3: |
320 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
12,00g |
|
10,00g |
|
-
|
-
|
seg 2: |
1749 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
72,42g |
|
86,68g |
|
179,50g |
|
-
|
-
|
dom 1: |
1781 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
78,92g |
|
83,83g |
|
190,24g |
|
-
|
-
|
julho 2021 |
sáb 31: |
807 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
25,48g |
|
14,33g |
|
134,15g |
|
-
|
-
|
sex 30: |
722 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,76g |
|
59,28g |
|
68,00g |
|
-
|
-
|
qui 29: |
1898 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
69,62g |
|
80,08g |
|
250,01g |
|
-
|
-
|
ter 27: |
1253 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
55,17g |
|
89,50g |
|
102,78g |
|
-
|
-
|
seg 26: |
904 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
34,28g |
|
45,06g |
|
112,17g |
|
-
|
-
|
dom 25: |
713 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
36,36g |
|
44,08g |
|
71,49g |
|
-
|
-
|
qui 22: |
1619 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
69,93g |
|
75,58g |
|
173,47g |
|
-
|
-
|
qua 21: |
1136 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
59,13g |
|
63,42g |
|
89,94g |
|
-
|
-
|
|
|