Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
272 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,21g |
|
37,18g |
|
13,73g |
|
-
|
-
|
| dom 15: |
446 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,72g |
|
43,86g |
|
15,28g |
|
-
|
-
|
| sáb 14: |
177 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,52g |
|
24,45g |
|
14,27g |
|
-
|
-
|
| agosto 2024 |
| sáb 24: |
799 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
22,49g |
|
69,85g |
|
77,19g |
|
-
|
-
|
| junho 2024 |
| dom 23: |
1297 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
50,07g |
|
38,47g |
|
182,18g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
244 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,47g |
|
27,29g |
|
23,38g |
|
-
|
-
|
| abril 2024 |
| dom 7: |
395 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
3,81g |
|
70,97g |
|
22,65g |
|
-
|
-
|
| sáb 6: |
898 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
115,60g |
|
83,66g |
|
-
|
-
|
| sex 5: |
1361 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
38,96g |
|
154,58g |
|
117,34g |
|
2263*
|
 902
|
| qui 4: |
1117 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
29,98g |
|
123,97g |
|
106,04g |
|
-
|
-
|
| qua 3: |
1229 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
34,98g |
|
119,93g |
|
118,88g |
|
-
|
-
|
| julho 2023 |
| sáb 29: |
1303 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,02g |
|
114,22g |
|
114,23g |
|
-
|
-
|
| sex 28: |
945 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
36,90g |
|
78,97g |
|
86,07g |
|
-
|
-
|
| qui 27: |
1275 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
52,07g |
|
98,32g |
|
134,79g |
|
-
|
-
|
| setembro 2021 |
| sex 3: |
632 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,20g |
|
42,22g |
|
40,36g |
|
-
|
-
|
| agosto 2021 |
| qui 26: |
359 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,75g |
|
25,50g |
|
29,45g |
|
-
|
-
|
| qua 25: |
255 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
9,00g |
|
9,00g |
|
-
|
-
|
| ter 24: |
882 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,65g |
|
74,01g |
|
61,79g |
|
-
|
-
|
| seg 23: |
448 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,59g |
|
47,77g |
|
33,30g |
|
-
|
-
|
| dom 22: |
760 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,85g |
|
77,15g |
|
59,25g |
|
-
|
-
|
|
|
