Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 15: |
900 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,87g |
|
36,95g |
|
86,95g |
|
-
|
-
|
| sáb 7: |
807 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,47g |
|
41,26g |
|
71,90g |
|
-
|
-
|
| seg 2: |
1360 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
69,58g |
|
89,21g |
|
91,27g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
872 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
28,25g |
|
32,73g |
|
124,19g |
|
-
|
-
|
| dom 11: |
1143 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
39,08g |
|
51,61g |
|
148,20g |
|
-
|
-
|
| qui 8: |
1304 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,76g |
|
40,72g |
|
150,99g |
|
-
|
-
|
| seg 5: |
1395 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,46g |
|
60,48g |
|
198,38g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
268 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,28g |
|
20,50g |
|
17,30g |
|
-
|
-
|
| ter 30: |
1493 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
64,96g |
|
54,71g |
|
177,88g |
|
-
|
-
|
| seg 29: |
739 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
41,75g |
|
29,49g |
|
60,45g |
|
-
|
-
|
| dom 28: |
590 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
12,85g |
|
20,34g |
|
104,40g |
|
-
|
-
|
| dom 14: |
1446 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
44,93g |
|
62,50g |
|
208,19g |
|
-
|
-
|
| sáb 13: |
1158 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
40,96g |
|
28,73g |
|
167,84g |
|
-
|
-
|
| sex 12: |
1154 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
52,12g |
|
37,13g |
|
136,19g |
|
-
|
-
|
| qui 11: |
1741 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
64,76g |
|
65,56g |
|
219,31g |
|
-
|
-
|
| qua 10: |
1528 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
47,26g |
|
114,93g |
|
168,87g |
|
-
|
-
|
| qui 4: |
887 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
45,41g |
|
36,73g |
|
84,91g |
|
-
|
-
|
| ter 2: |
452 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,21g |
|
12,89g |
|
42,88g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
260 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
4,00g |
|
32,00g |
|
-
|
-
|
| qua 26: |
635 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,76g |
|
14,14g |
|
104,89g |
|
-
|
-
|
|
|
