Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sáb 4: |
1131 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,67g |
|
53,03g |
|
118,79g |
|
-
|
-
|
| sex 3: |
1191 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
39,67g |
|
44,39g |
|
169,88g |
|
-
|
-
|
| qui 2: |
1213 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
47,78g |
|
65,76g |
|
133,32g |
|
-
|
-
|
| qua 1: |
1293 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
30,61g |
|
42,74g |
|
212,72g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
911 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
28,93g |
|
35,60g |
|
128,03g |
|
-
|
-
|
| seg 27: |
883 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
18,35g |
|
26,76g |
|
153,10g |
|
-
|
-
|
| dom 12: |
430 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
24,15g |
|
7,87g |
|
45,54g |
|
-
|
-
|
| qui 9: |
687 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
8,33g |
|
10,46g |
|
151,34g |
|
-
|
-
|
| qua 8: |
1062 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
32,26g |
|
48,63g |
|
153,37g |
|
-
|
-
|
| ter 7: |
1043 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
24,44g |
|
42,52g |
|
169,84g |
|
-
|
-
|
| seg 6: |
955 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
22,69g |
|
38,54g |
|
156,42g |
|
-
|
-
|
| janeiro 2023 |
| ter 10: |
568 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
10,39g |
|
5,76g |
|
115,84g |
|
-
|
-
|
| dom 8: |
438 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
3,88g |
|
7,12g |
|
96,43g |
|
-
|
-
|
| sáb 7: |
1194 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
28,62g |
|
40,46g |
|
202,50g |
|
-
|
-
|
| ter 3: |
568 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
3,78g |
|
12,34g |
|
123,51g |
|
-
|
-
|
| dezembro 2022 |
| sex 30: |
1355 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
45,37g |
|
47,14g |
|
185,36g |
|
-
|
-
|
| qui 29: |
477 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
9,25g |
|
17,18g |
|
79,47g |
|
-
|
-
|
| qua 28: |
862 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
20,55g |
|
21,97g |
|
152,60g |
|
-
|
-
|
| ter 27: |
635 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
20,92g |
|
21,91g |
|
97,35g |
|
-
|
-
|
| qua 21: |
1093 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
37,34g |
|
52,77g |
|
137,01g |
|
-
|
-
|
|
|
