Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
qua 4: |
1496 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
66,12g |
|
111,70g |
|
114,71g |
|
-
|
-
|
dom 1: |
980 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
43,48g |
|
58,03g |
|
90,29g |
|
-
|
-
|
agosto 2024 |
seg 26: |
1505 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
76,49g |
|
104,94g |
|
114,46g |
|
-
|
-
|
qua 21: |
1237 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
59,81g |
|
67,43g |
|
117,73g |
|
-
|
-
|
ter 20: |
1625 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
74,25g |
|
107,64g |
|
142,81g |
|
-
|
-
|
seg 5: |
1551 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
84,21g |
|
95,12g |
|
111,54g |
|
-
|
-
|
julho 2024 |
qui 18: |
1284 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
46,05g |
|
70,01g |
|
129,94g |
|
-
|
-
|
ter 16: |
1622 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
80,31g |
|
60,97g |
|
172,13g |
|
-
|
-
|
seg 15: |
948 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
32,60g |
|
53,89g |
|
112,85g |
|
-
|
-
|
dom 14: |
1363 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
58,24g |
|
54,54g |
|
156,47g |
|
-
|
-
|
sáb 13: |
1484 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
67,21g |
|
108,43g |
|
111,86g |
|
-
|
-
|
sex 12: |
1897 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
89,31g |
|
100,07g |
|
174,48g |
|
-
|
-
|
qui 11: |
1277 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
54,50g |
|
79,09g |
|
117,42g |
|
-
|
-
|
qua 10: |
1515 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
79,11g |
|
80,98g |
|
123,67g |
|
-
|
-
|
ter 9: |
1470 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
67,99g |
|
99,60g |
|
123,98g |
|
-
|
-
|
seg 8: |
1379 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
35,85g |
|
90,82g |
|
167,39g |
|
-
|
-
|
sex 5: |
846 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,36g |
|
30,04g |
|
108,73g |
|
-
|
-
|
qui 4: |
1498 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,45g |
|
126,05g |
|
127,53g |
|
-
|
-
|
qua 3: |
1529 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
72,17g |
|
89,12g |
|
134,35g |
|
-
|
-
|
ter 2: |
1726 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
65,40g |
|
104,30g |
|
179,25g |
|
-
|
-
|
|
|