Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 24: |
905 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
33,69g |
|
51,09g |
|
100,14g |
|
-
|
-
|
| sex 23: |
1168 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
45,27g |
|
61,42g |
|
130,32g |
|
-
|
-
|
| qui 22: |
423 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,40g |
|
20,54g |
|
49,41g |
|
-
|
-
|
| sex 9: |
1191 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
35,80g |
|
53,60g |
|
165,51g |
|
-
|
-
|
| qui 8: |
1098 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
61,09g |
|
120,13g |
|
-
|
-
|
| qua 7: |
1142 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,07g |
|
59,29g |
|
137,82g |
|
-
|
-
|
| sáb 3: |
893 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
38,97g |
|
53,86g |
|
82,30g |
|
-
|
-
|
| sex 2: |
949 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
40,43g |
|
45,79g |
|
101,62g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
963 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
32,03g |
|
45,99g |
|
121,40g |
|
-
|
-
|
| ter 30: |
1421 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
58,64g |
|
79,73g |
|
145,68g |
|
-
|
-
|
| seg 29: |
729 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,90g |
|
43,31g |
|
61,38g |
|
-
|
-
|
| dom 28: |
1209 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
48,80g |
|
71,95g |
|
121,79g |
|
-
|
-
|
| qua 24: |
1210 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
46,49g |
|
72,50g |
|
127,09g |
|
-
|
-
|
| ter 23: |
1162 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
34,75g |
|
55,37g |
|
158,91g |
|
-
|
-
|
| dom 21: |
335 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
5,22g |
|
10,97g |
|
61,71g |
|
-
|
-
|
| sex 19: |
1259 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,05g |
|
59,98g |
|
170,86g |
|
-
|
-
|
| qui 18: |
1297 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
63,45g |
|
89,70g |
|
94,83g |
|
-
|
-
|
| qua 17: |
1134 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,79g |
|
71,11g |
|
99,75g |
|
-
|
-
|
| junho 2024 |
| dom 23: |
1309 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
46,68g |
|
74,99g |
|
147,38g |
|
-
|
-
|
| qui 20: |
741 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,43g |
|
38,13g |
|
78,01g |
|
-
|
-
|
|
|
