Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
829 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
34,23g |
|
76,76g |
|
51,81g |
|
-
|
-
|
| dom 22: |
1334 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
49,86g |
|
105,28g |
|
114,22g |
|
-
|
-
|
| sáb 21: |
878 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,85g |
|
76,83g |
|
85,97g |
|
2945*
|
 2067
|
| sex 20: |
1201 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
32,15g |
|
125,86g |
|
100,61g |
|
2435*
|
1234
|
| qui 19: |
1370 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,08g |
|
126,65g |
|
139,83g |
|
2770*
|
1400
|
| qua 18: |
1141 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
46,10g |
|
79,54g |
|
107,31g |
|
-
|
-
|
| ter 17: |
971 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
25,44g |
|
70,68g |
|
121,30g |
|
2450*
|
1479
|
| seg 16: |
1064 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
24,46g |
|
61,90g |
|
155,52g |
|
2817*
|
1753
|
| sáb 14: |
1559 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
48,97g |
|
144,69g |
|
134,90g |
|
2931*
|
1372
|
| sex 13: |
1653 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
45,77g |
|
133,14g |
|
176,28g |
|
2431*
|
778
|
| qui 12: |
1451 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,97g |
|
162,05g |
|
111,11g |
|
2755*
|
1304
|
| qua 11: |
978 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
35,20g |
|
87,29g |
|
77,54g |
|
-
|
-
|
| ter 10: |
1153 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
38,28g |
|
97,60g |
|
103,72g |
|
2723*
|
1570
|
| seg 9: |
1415 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
50,85g |
|
153,20g |
|
80,43g |
|
2702*
|
1287
|
| dom 8: |
1560 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
71,06g |
|
141,72g |
|
80,92g |
|
2553*
|
993
|
| sáb 7: |
1443 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
38,32g |
|
154,67g |
|
115,37g |
|
2528*
|
1085
|
| sex 6: |
1463 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
46,25g |
|
88,90g |
|
177,62g |
|
2767*
|
1304
|
| qui 5: |
1525 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
40,52g |
|
185,77g |
|
101,71g |
|
2431*
|
906
|
| qua 4: |
979 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
26,94g |
|
90,74g |
|
90,16g |
|
2363*
|
1384
|
| ter 3: |
1080 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
105,37g |
|
76,05g |
|
-
|
-
|
|
|
