Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sex 13: |
333 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,42g |
|
24,85g |
|
33,74g |
|
-
|
-
|
| março 2022 |
| ter 8: |
203 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,13g |
|
14,34g |
|
21,55g |
|
-
|
-
|
| seg 7: |
603 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,58g |
|
44,94g |
|
72,45g |
|
-
|
-
|
| janeiro 2022 |
| dom 23: |
656 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,80g |
|
31,93g |
|
86,33g |
|
-
|
-
|
| março 2021 |
| seg 8: |
620 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,68g |
|
36,66g |
|
82,75g |
|
-
|
-
|
| fevereiro 2021 |
| ter 2: |
1528 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
47,72g |
|
160,30g |
|
104,66g |
|
-
|
-
|
| janeiro 2021 |
| ter 5: |
376 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,02g |
|
18,18g |
|
52,65g |
|
-
|
-
|
| seg 4: |
1305 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
59,37g |
|
105,27g |
|
93,93g |
|
-
|
-
|
| dezembro 2020 |
| qua 30: |
1453 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
21,41g |
|
86,23g |
|
219,70g |
|
-
|
-
|
| ter 29: |
1289 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
56,80g |
|
116,60g |
|
70,00g |
|
-
|
-
|
| seg 28: |
3533 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
145,08g |
|
360,62g |
|
179,79g |
|
-
|
-
|
| dom 27: |
729 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
24,93g |
|
120,90g |
|
4,66g |
|
-
|
-
|
| qua 16: |
325 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
17,04g |
|
31,23g |
|
15,02g |
|
-
|
-
|
| ter 8: |
369 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
7,30g |
|
41,50g |
|
-
|
-
|
| sáb 5: |
2345 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
140,32g |
|
144,40g |
|
121,91g |
|
-
|
-
|
| sex 4: |
475 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,20g |
|
31,10g |
|
55,50g |
|
-
|
-
|
| qui 3: |
3119 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
124,63g |
|
260,76g |
|
228,50g |
|
-
|
-
|
| novembro 2020 |
| seg 30: |
592 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,84g |
|
40,21g |
|
79,50g |
|
-
|
-
|
| qui 26: |
2607 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
122,39g |
|
171,49g |
|
204,20g |
|
-
|
-
|
| qua 25: |
2302 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
75,96g |
|
162,77g |
|
232,12g |
|
-
|
-
|
|
|
